The CAV Fitness - Jeffersontown

National Wear Red Day with THE CAV FAM!
American Heart Association

New year. New standards.

This isn’t about perfection.
It’s about showing up.

Commit to 30 days.
Attend 15 classes.
Build real momentum, not another short-lived resolution.

Complete the challenge and earn a FREE month, plus THE CAV gym bag + tee.

*New members Only. Offer expires January 7th!

Start strong. Stay consistent. Train for life.

Tap “Sign Up” below to get started.

2026 is calling! It’s time to LOCK IT IN! 💪🔥🙌

What an incredible day on the trail with THE CAV Fam! 🍁🥾 Huge shoutout to everyone who showed up, challenged themselves, and made this year’s annual CAV Hike one to remember. Can’t wait to do it again next year! 🍂😁

Congratulations to Robert M. for winning the $250 gift card to Dicks Sporting Goods! He crushed those pullups at Gaslight 💪💪💪

🎉 Huge shoutout to Amanda Bennett Blincoe for crushing her 300th class! 💪
Your consistency, energy, and dedication are what Cav is all about. You’ve shown up, put in the work, and inspired everyone around you. Let’s goooo 500, she’s coming for you! 🚀🔥