Nurture The West

Salutations Community~

We look forward to sharing this summer's program with your camp! Tag your favorite summer camp 🌳

Interest Form: https://docs.google.com/forms/d/13NNi4QB1yRwbBdIXUH05rKuf00G-lic7m8HIcqHUdfI/edit?pli=1

If you are a program director seeking programming this summer, look no further 🌳

Please share. [email protected]

This summer, we’re slowing down, breathing deeper, and moving with intention. 🌿✨
Join us for Mindful Movement with Nurture the West. This is a summer program designed to nurture the mind, body, and spirit through movement, mindfulness, creativity, and connection.

From stretching and meditation to joyful movement and self-expression, this space is all about helping our youth feel grounded, confident, and cared for.
Let’s move with purpose, grow in community, and make this a summer of wellness and joy. ☀️🧘🏽‍♀️💚

We offer 1-time instruction, week-long, ace/or for the full summer. Message us or email for further information.

Mindfulness

Happy Wellness Wednesday🤎

🌟Salutations Community🌟

Ready to turn the after-school hours into a hub of fun and wellness? 🎉 Imagine a space where students unwind, recharge, and have a blast with activities that boost their mood and brainpower!

We're excited to invite you to explore the idea of adding an After-School Wellness Program to our initiative. Picture a program filled with yoga, creative arts, mindfulness activities, and games that not only make our students smile but also support their mental and physical well-being.

This is a fantastic opportunity to create a positive, energetic environment that compliments your academic excellence. Let's make after-school time a highlight of the day and show our students that learning and well-being go hand in hand.

Curious? Let’s chat about how we can make this exciting vision a reality! Email us at [email protected]

✨ Join us in this adventure—together, we can make every school day an awesome experience! ✨

We’re back with our LAST week of sound baths! This Wednesday we are scheduled at California Park @ 1600 st. Catherine st✨ w/ and ✨ There’s a chance of rain so prepare for an online session as well! This practice is open to the community, free for all ages, and experiences. Here’s a chance to wind down after work, summer camp, and connect + unwind with your families and community members 🫶🏾 6-9pm, THIS 🧘🏾‍♂️☁️

Today’s sound bath is begins at 6 pm @ WLWC, 3835 Hale Ave 🫶🏽🌳

This is an absolutely free, family friendly event! Look in the comments below to see how a sound bath can help you! ⬇️

Canvassing the good word!

Next sound bath is this Wednesday @ 6 pm @ WLWC 3835 Hale Ave! It’s so cute in there. Join us! 🌳🎵

If you are looking for a calm and gentle yoga flow to follow:

Rejuvenation & Energy Renewal | Gentle Flow for Calm and Relaxation (40 min) Rebirth | A 21 Day Yoga & Meditation Challenge, join with me here: https://sarahwes.com/programs/rebirth-21-day-yoga-challenge?category_id=104862Rejuvenation...

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