B.YOU Fitness Louisville

B.YOU Fitness Louisville HOT PILATES | AIR REFORMER | BARRE | REBOUNDING | DEFYN | YOGA A modern mix of group fitness classes, all with a feminine flair.
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A FUN community of women who aspire to B healthy, fit & stress free-- just B.YOU-tiful

09/29/2026

We still have some amazing items on sale for 40% off! Come in and shop before they’re gone! 🛍️✨

09/25/2026

Book your 6am workout class with B.YOU Fitness M-F! It’s the absolute best way to start your morning off🤍

09/25/2026

Start every morning M-F with us 6am B. YOU FITNESS! Best start to your day!

09/14/2026

Bounce & Defyn by our very own Holly Bowman Meadows every Wednesday morning at 9:30 AM — This high-intensity, low-impact class fuses the detoxifying cardiovascular power of the rebounder with targeted resistance training. You will use light to medium weights, resistance bands, and your own body weight to sculpt lean muscle while protecting your joints. Expect a killer workout and an incredible community.

09/10/2026

Any time at B YOU Fitness is a good time. ✨

Good movement, great people, and an even better mindset. Come as you are, leave feeling better. 🤍

09/06/2026

Just a few reasons why we love B.YOU! Comment yours & check out our latest post & story for Labor Day deals!

09/04/2026

🇺🇸LABOR DAY SALE 🇺🇸
25% off all Packages, Memberships, & Apparel⚡️

⚡️Includes in-studio & virtual packages & subscriptions.
⚡️Use promo code: LABOR25
⚡️Sale ends Monday.

08/24/2026

Mini trampolines aren’t just fun — that gentle bouncing motion helps stimulate lymphatic flow, supporting your body’s natural circulation and waste-removal processes. A little bounce can go a long way. ✨

08/20/2026

Get your sweat on with us at BYOU. 🔥 Yes, we offer Hot Pilates—and trust us, it’s a good time. Come sweat, sculpt, and see for yourself. 🤍

Address

3921 Chenoweth Square
Louisville, KY
40207

Opening Hours

Monday 9am - 8:15pm
Tuesday 9am - 8:15pm
Wednesday 8am - 7:15pm
Thursday 8am - 7:15pm
Friday 8am - 6:15pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+15029302348

Website

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