Joy+Full Movement
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As an exercise enthusiast, dancer, and instructor, I support folks in finding their joy in fitness. #getyourjoyon
01/02/2024
Happy New Year! Do some dancing.
Blame
Of course she did.
07/12/2023
Finally posting on the ole Tiktok
TikTok · joyfullmovement Check out joyfullmovement's video.
07/12/2023
“There are shortcuts to happiness, and dancing is one of them.” Vicki Baum
What are your shortcuts?
Image & quote: via Sabina Golightly
07/06/2023
Post Boot Camp in the Park glow. Come join me on Tuesday and Thursday mornings at 7AM!
07/03/2023
Yes. I see you. Low inhibition most certainly help the dancing. Get it.
07/01/2023
Dropped this guy off at Ga***rd Rockies to meet up with his UN Pilgrimage for Youth trip to NY, DC, and Philadelphia. He’ll be gone for 2 weeks!
03/05/2023
I sometimes say in class: “You are your body’s best friend.” It is met with snorts or guffaws until I continue, “Take care of it. If not you, then who else is it?”
What habits to do you practice daily to take care of yourself? 🧘♂️
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Location
Category
Address
Louisville, CO
80027
Opening Hours
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 7pm |
| Saturday | 7am - 6pm |
| Sunday | 7am - 6pm |