What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Friday 9am - 7pm Saturday 8am - 12pm Sunday 10am - 1pm

CrossFit Bluegrass

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Louisville, KY
CrossFit Bluegrass

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Functional Fitness in Middletown Voted "Best CrossFit" in Louisville by CityVoter.com.
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10/06/2026

Save the date! 🎄

The CFBG Christmas Party is happening Saturday, December 12 at Blind Squirrel.

Time to trade the gym clothes for your holiday best and celebrate another great year with this community. Full details, timing, and more info coming soon, but block out your evening for now!

10/05/2026

DexAnalysis is returning! On Friday, October 16, come get your body composition tested and measure your lean tissue mass and bone density.

The scan will last about 10 minutes and cost $79.95. Spots are limited, but open to both members and non-members.
Sign-up here: https://dexanalysis.com/make-an-appointment/

09/28/2026

Step under the Friday Night Lights!

Join us October 9 for a night of friendly competition. No need to bring a partner – teams will be made on the spot!

Doors Open: 5:30 PM
Heats Start: 6:00 PM
Admission is free

Come for the workout, stay for the community. See you on the floor!

08/29/2026

Cross PE off your lesson plan! 🎒 Our 9-week Homeschool Fitness Class gives your student structured movement, functional strength, and great social time with peers.

Dates: Sept 15 – Nov 12 (9 Weeks)
When: Choose between Mondays or Thursdays @ 11:00 AM

Cost: $130 per student

Let us handle PE this fall! Sign up link in comments.

08/27/2026

For the people who put in the work. 💪🏻

Start your Labor Day with challenging WOD and a great community.

Monday, September 7
8:00 AM | Open Gym
9:00 AM | Free Community Workout

All fitness levels are welcome. Bring a friend and start your Labor Day off right. 🇺🇸

***Please note that we are closed Sunday, September 6.

07/23/2026

UPDATE: First tee time is at 10am and we’ll start groups about every 10 minutes. If you’re interested in playing and have not signed up, we may have room for a couple more.

Golf first, 3rd Turn after. 🏌️‍♂️🍻

Our next golf scramble is set for Saturday, August 15 at Nevel Meade. Tee times are pending player signups, so let us know ASAP at the front desk if you are playing. Afterward, we are keeping the good times rolling with a hangout at 3rd Turn in Oldham Co. Hope to see you on the course! ⛳️

07/13/2026

Tired of whipping yourself in the shins? 😅

Coach Matt is running a Double Under Skill Clinic this Thursday, July 17 at 5:30pm. Whether you’re trying to get your very first one or just want to stop burning out your shoulders on big sets, he’s going to break down the timing and technique to make them click.

Note: The normal 5:30pm class is canceled.

Grab your rope and sharpen your skills!

07/08/2026

Golf first, 3rd Turn after. 🏌️‍♂️🍻

Our next golf scramble is set for Saturday, August 15 at Nevel Meade. Tee times are pending player signups, so let us know ASAP at the front desk if you are playing. Afterward, we are keeping the good times rolling with a hangout at 3rd Turn in Oldham Co. Hope to see you on the course! ⛳️

06/16/2026

Keeping the energy high for the rest of the week. ⚡️

05/08/2026

We are hosting a CrossFit Level 1 Certificate Course June 27-28 at CrossFit Bluegrass here in Louisville, KY!

We’re excited to welcome all attendees to our facility! If you’re interested in signing up, you can do so by clicking the link in the comments!
CrossFit Training

Address

13005 Middletown Industrial Boulevard, Unit I
Louisville, KY
40223

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Friday	9am - 7pm
Saturday	8am - 12pm
Sunday	10am - 1pm

Website

http://www.crossfitbluegrass.com/

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