09/01/2026
Starting next week, Labor Day.
Excited to start offering striking classes for kids! All kids classes are focused on body awareness, building strength and confidence, and making combat sports FUN. Safety is our number one priority with your little ones, please reach out with any questions.
*Bring the gi for BJJ if you have it, we will keep an eye on temperature and not put it on if the weather is still this hot π
08/30/2026
SCHEDULE CHANGES FOR THIS WEEK:
Joe and Yani are out of town! Women's BJJ and Yogalates are cancelled, and our 6am BJJ Gi classes will be more of a drilling / open rounds time rather than a class with instruction. π€
New "fall semester" schedule coming soon π
08/29/2026
Shout out to Zeke and Kyle for taking Old Lou up to Indianapolis for the Midwest IKF / PKB. They both competed in Muay Thai and lost on points. No matter the outcome, we are proud of you, your lessons learned, and your dedication to the art. Back to work this week πͺπ₯
08/26/2026
Let's go to the (arm) bar.
..get it?
08/22/2026
Spinnin' up into the back to school spirit! Stay tuned for more training options for your school-age kiddos soon π