03/25/2024
Follow us on Instagram for everything Bend and Zen!
To provide the best hot yoga experience in body, mind, and spirit. Your Best Yoga! It’s that simple. Our mission is to help you experience Your Best Yoga!
We aim to create a unified community of teachers and students to empower themselves and each other through kindness, honesty, and the practice of yoga. We aim to create a unified community where teachers and students empower themselves and each other through kindness, honesty, and the practice of yoga. Whether you are looking to relax and unwind, or build strength and mobility, our friendly commun
03/25/2024
Follow us on Instagram for everything Bend and Zen!
09/13/2023
Don’t forget to vote for us as “best yoga studio” for the Leo Readers’ Choice Awards! LEO Weekly
08/08/2023
Won’t you join us on Sunday August 27th for the Yin Yoga and Sound Bath Experience?
Use the link below to sign up:
https://bendandzenhotyoga.com/yoga-workshops
07/09/2023
Join us Sunday July 16th for Yin Yoga and Soundbath with our yogi Lee and Hillary Rose on the singing bowls
Use link below to sign up ⬇️
https://bendandzenhotyoga.com/yoga-workshops
06/20/2023
We want to hear from you… What is the one thing you MUST have for your yoga practice minus your mat?
Drop your answer below ⬇️
06/06/2023
Today we have our Special Summer Pricing class at 6pm! Will we see you on the mat?
06/05/2023
Summer Sale is on!
You have three opportunities to do drop-ins at a lower rate! Why not bring a friend to join you? 🧘♂️ 🧘♂️
05/01/2023
Our Puppy Yoga class with the Kentucky Humane Society was a huge success! We raised over $1,300 for them! The puppies got to spend some time with us as we did some fun yoga flows!
If you missed it don’t worry we will be doing this again!
05/01/2023
Looking for some motivation this Monday?!
Kristen completed her first marathon this past weekend! We want to congratulate her on this amazing accomplishment!
Why not try something new and step out of your comfort zone, you never know what you could accomplish.
04/13/2023
Yep! You read that right, we are partnering with Kentucky Humane Society to bring you puppy yoga on Saturday April 29 at 2pm!
Space is limited, use this link to sign up!
https://bendandzenhotyoga.com/apps/mindbody/classes/263
03/28/2023
Join us! Use this link to sign up for the Sound Bath and Yin Yoga experience on Saturday April 8th!
🔗 https://bendandzenhotyoga.com/yoga-workshops
03/23/2023
It’s 🐶
Who would be interested in a Puppy Yoga class?
Comment below and tag a yogi friend who you would want to join you!
| Monday | 5:30am - 1:30pm |
| 4pm - 7:45pm | |
| Tuesday | 5:30am - 1:30pm |
| 4pm - 9pm | |
| Wednesday | 5:30am - 1:30pm |
| 4pm - 7:45pm | |
| Thursday | 5:30am - 1:30pm |
| 4pm - 7:30pm | |
| Friday | 5:30am - 1:30pm |
| 4pm - 6pm | |
| Saturday | 7:30am - 1:30pm |
| Sunday | 8:30am - 2pm |
| 2:30pm - 4:30pm |