Core Pilates And Yoga Studio

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Core Pilates And Yoga Studio Welcome to Core Pilates and Yoga! It doesn’t matter if you don’t know a thing about Pilates, that’s why we’re here.

Whatever your age or physical condition, we will help you reach your mind/body goals with unique methods designed especially for you. New Pilates Students

Students entering the studio are matched with a certified Instructor to introduce them to the practice of Pilates. The private session helps the instructor identify the movement patterns that need to be addressed for better posture and fitness. The Initial lesson includes work on the Pilates Apparatus as well as floor exercises. Our goal is to give you a place to practice the Pilates Method in small supervised classes in a tranquil setting. Unlike many gym-style Pilates classes that focus on having as many people as possible in a class; we tailor a program to fit the student's needs and goals in small manageable class. Classes are limited to keep the quality of instruction at a high level. To schedule your initial session you may enroll online by registering and choosing the appointments tab and selecting the "beginners initial session" option or you can contact the studio at 502-882-1095 or email us at [email protected].

Fall energy - Elevated 🍂A high vibe fall experience in one of the most beautiful pilates studios in Louisville. Core Pil...
09/30/2026

Fall energy - Elevated 🍂

A high vibe fall experience in one of the most beautiful pilates studios in Louisville. Core Pilates and Yoga Studio

Our 3rd annual Pumpkins and Pilates Pop- Up

Come move with pilates teacher Amanda to a Intermediate Reformer class and sculpt with a pumpkin!
Amanda creates a challenging, fun and playful flow that you'll feel for days afterwards!

We encourage fall attire or costumes if moveable!
Nibble on fall bites from Crust & Crumb
Sip on hot apple c***r to put you in the mood 🍁

📍 Core Pilates and Yoga Studio
🍁 Sunday, October 18th
🍂 10am to 11am (stay after for community)

Limited spots available. Sign up at www.trypilates.com or download the MindBody App

Join us at Core for a restorative experience of breath and sound. You'll lay down and breathe in the beginning portion o...
09/28/2026

Join us at Core for a restorative experience of breath and sound. You'll lay down and breathe in the beginning portion of the evening. The second half be washed by waves of musical notes played by Bear.

Come as you are and leave lighter. A high vibrational experience inside one of the most beautiful pilates studios in Louisville that holds alot of healing and love.

Bring a mat and blanket so you are comfortable.

Led by Bear Decatur
Core Pilates and Yoga Studio
Oct 4th $40
415pm-6pm

Your body may be holding tension. Come let it go in Dr. Zach's Fascia Release Class! Bring your mat and follow along. T...
09/27/2026

Your body may be holding tension. Come let it go in Dr. Zach's Fascia Release Class!

Bring your mat and follow along. This class includes nervous system regulation, movement, breathwork, release tension, stress, and improve mobility.

Tuesday 10am

Limited spots available
Questions call 502.882.1095 or DM us!

Sign up at www.trypilates.com

Round #2 today of Integrated Balance bonus sessions! Audrey took the group through a mindful movement pilates session w...
09/20/2026

Round #2 today of Integrated Balance bonus sessions! Audrey took the group through a mindful movement pilates session with a focus on one of the pilates core principles, "Concentration ".

IB Pilates®

Build Your Foundation. Elevate Your Practice.The Integrated Balance Education® Foundations Course is your first step tow...
08/16/2026

Build Your Foundation. Elevate Your Practice.

The Integrated Balance Education® Foundations Course is your first step toward mastering the IB Pilates® system and beginning your instructor training journey.

Explore core pilates principles, movement concepts, and the IB Pilates® approach through hands-on, supportive learning.

Ready for certification? Your completed Foundations Course counts toward the full IB Pilates® Certification Program with seven classes completed and your full Foundations tuition credited toward your training.

Breathwork and Sound Healing with Bear. Come for a one of a kind experience in the city and join our bright light of a ...
08/16/2026

Breathwork and Sound Healing with Bear. Come for a one of a kind experience in the city and join our bright light of a community inside Core Pilates.

Come as you are, leave lighter and more connected to your essence.

Bring a mat and blanket. Eye pillow is optional.

Arrive 6:15pm for intention and chakra oils and opening circle and leave at 8pm $40

Our updated pilates group class schedule! Head to our website at www.trypilates.com or download the MindBody to registe...
08/13/2026

Our updated pilates group class schedule! Head to our website at www.trypilates.com or download the MindBody to register. View instructors for each class, substitutes, and any cancelations. See you in class!

IB Pilates® was founded by Kristen Veltkamp, MS, PT, CSCS, NCPT—a Duke University-educated physical therapist, Certified...
08/12/2026

IB Pilates® was founded by Kristen Veltkamp, MS, PT, CSCS, NCPT—a Duke University-educated physical therapist, Certified Strength and Conditioning Specialist, Master Pilates Instructor, and movement educator with more than 30 years of experience teaching movement.

Kristen has completed advanced training in pelvic floor health and the biomechanics of the foot, bringing a unique clinical perspective to Pilates education. She has personally trained more than 1,100 Pilates instructors throughout the United States and Canada and has consulted with healthcare professionals, strength coaches, and athletes ranging from recreational to Olympic and professional levels.

Breathwork and Sound Healing led by Bear. Come as you are and leave feeling lighter. Sunday, August 9th415PM-6PM $40Brin...
08/02/2026

Breathwork and Sound Healing led by Bear. Come as you are and leave feeling lighter.

Sunday, August 9th
415PM-6PM $40
Bring a mat and blanket for support a eye mask is optional

Address

9506 Norton Commons Boulevard
Louisville, KY
40059

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 5pm
Saturday 7am - 5pm
Sunday 9am - 3pm

Telephone

+15028821095

Website

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