Core Pilates And Yoga Studio

Summer will be here before you know it and we want you to feel your best!
Join pilates instructor Erica for a all level's reformer class.

Sunday, May 24th
11:30am at Core Pilates
Sign up at www.trypilates.com or the MindBody App

Save the date! Derby week, make sure you get your Pilates.

Boots on, core tight. Whether you're trackside or just vibing around the city, come ride with us!

BOOTS & B***Y
All Levels Reformer Class
With Lindsey
4.28 7pm (margaritas after at Gustavos)
5.1 9am
Country vibe curated playlist- think 90s country to beyonce and everything in between.

Core and b***y focused, all-levels Reformer flow designed to sculpt, strengthen, and energize.
All boot-wearing folk welcome- from race boots to cowboy boots to equestrian style.

Save a horse... ride a Reformer.
Spots are limited-grab yours before they're gone!

Bear has another group breathwork class and sound bowl healing this month!

Here are some benefits to the breathwork we guide folks through:

Access to greater creativity and expression
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion

Bring a mat, blanket and water.
Core Pilates and Yoga
April 19th 415pm-6pm $40

🌀NEW CLASS ALERT 🌀

Try our newest class every Tuesday at 10am with Dr. Zach human garage practioner. All you need is an open mind and mat. Blocks are provided for fascial release techniques and stretching.

Sign up at www.trypilates.com or the MindBody App

✨ POST THUNDER POP UP ✨

We celebrated, we watched the sky light up… now it’s time to reset 💫

Join us the day after Thunder for a ✨Pop-Up All Levels Reformer Class✨ — the perfect way to recharge, lengthen, and feel amazing again. Led by Pilates Instructor Erica.

🔥 Good vibes
💪 Full-body flow
🌿 Recovery + reset

Spots are limited — come move with us and shake off the post-fireworks haze.

Sign up at www.trypilates.com or the Mindbody App

Check out our updated schedule!

We've added a new class on Tuesday's at 10am. Human Garage with Dr. Zach to open up your fascia.

You can sign up for all of our classes through the Mindbody App or on our website at www.trypilates.com

Join us for a group breathwork class on April 8th. Out of everything we offer here at Core breathwork is the most transformational. Some have described more healing in one breathwork session, than in years of talk therapy.

Bring a mat and blanket
April 8th
630pm - 8pm
$40

A true delight having Brian back at Core for a special evening of Satsang.

Brian Lottman, a wandering monk, has held hundreds of "satsangs" at yoga studios, churches, and spiritual centers across the US and Canada. Satsang is an immersion into higher states of consciousness through energy healing, mystical mantra, sweet harmonium music and guided meditation.

Monica Vaught-Compton discovered yoga in her early twenties and has been a dedicated practitioner ever since. What began as a journey of personal transformation naturallv evolved into guiding others along the path.

For her, yoga is a way of life - expressed through daily mat practice meditation, and pranayama. She holds teaching authorization in Series 1-3 of Yogastha Sadhana. a vinvasa-based method with roots in the Ashtanga and Ivengar traditions, and has completed additional trainings in yoga philosophy breathwork, wellness. inversions, and core integration.

Meeting students where they are - from experienced practitioners to those new to the mat - Monica teaches with depth and practicality while supporting a grounded awakening of body and mind. She teaches weekly at Core Pilates and Yoga in Norton Commons.

We have another fun pop up class led by Pilates Teacher Amanda! This will be a new year reset on the Reformer aparratus. A Intermediate class with new challenging moves set to a fun Playlist!

We know how to work smarter not harder at Core all while being playful at the same time in a high vibe environment!

At Core Pilates and Yoga
January 18th 12pm
Intermediate Reformer
Led by

Sign up at www.trypilates.com or sign up on the mindbody app