One Percent Better Forever

🏃‍♂️ RUN CLUB IS HERE 🏃‍♀️

Come run with Scotty Davenport & Walker Allen next Saturday, May 23rd at 8AM for a 3-mile route through the Clifton neighborhood!

We’ll meet at One Percent Better Forever Gym:
📍225 N. Clifton Ave.
Louisville, KY

This is a great opportunity to move your body, meet great people, and start your weekend strong. All ages and all paces are welcome — whether you’re walking, jogging, or chasing a PR. 👟

The run is completely FREE!
And if you want to stick around afterward, we’ll have our 9AM Metabolic Class available for a $20 drop-in.

Move together. Get better. Have fun.
We can’t wait to see you there! 🔥

🚨 THE 1% BETTER TRANSFORMATION SPONSORSHIP 🚨

The last 6 months of 2026 could change your life forever.

We are selecting ONE person to receive a FREE 12 Classes/Month Membership for the remainder of the year — along with coaching, accountability, InBody tracking, programming, support & a community that refuses to let you quit.

💥 TOTAL VALUE: $925 💥

This is more than a giveaway.
This is an opportunity to change your current reality.

Over the next 6 months, we want to document and share YOUR journey with the world:
The highs.
The struggles.
The breakthroughs.
The growth.
The transformation.

We are looking for someone who:
• Is READY for change
• Wants to improve their health & life
• Is coachable and committed
• Is willing to show up consistently
• Understands that real transformation happens one day at a time

WHAT YOU RECEIVE:
✔️ FREE 12 Classes/Month Membership
✔️ Coaching & accountability
✔️ InBody progress tracking
✔️ Personalized programming guidance
✔️ A support system that believes in you
✔️ The opportunity to inspire others through your story

HOW TO ENTER:
1️⃣ Like this post
2️⃣ Share this post to your story/feed
3️⃣ Comment ONE reason why you want this

💥 One comment per day = one entry.

📅 The lucky winner will be drawn Friday, May 29th.

We’re not looking for perfection.
We’re looking for someone willing to fight for a better future.

Your life can look completely different 6 months from now.

We’re rooting for you.
We believe in you.

Carpe Diem.

Aging is inevitable.
How you age is a choice.

Strength training isn’t about becoming the strongest person in the room.
It’s about building a body that can carry you through life with confidence, energy, independence & freedom.

The small choices you make today become the life you live tomorrow.

Move your body.
Lift the weight.
Prioritize your health.
Choose growth.

1% better every day. Better forever. ⚫️🔴

1 Year.

Not just starting… staying.

There’s nothing like it. One full year in business.
So much growth. So many highs. So many lessons.

Because it was never about the outcome.

Not the six-pack.
Not the PR.
Not the finish line.
Not even just opening the doors.

It’s about becoming the person who keeps showing up.
The one who stays disciplined.
The one who doesn’t quit when it gets hard.

The person you become > any achievement you chase.

For 365 days, we’ve learned, adapted, and improved — together.

To every Client, Coach, Friend, and Supporter…
You are the heartbeat of this place. We’re grateful for you.

It’s our mission to serve you, challenge you, and help you become who you’re capable of becoming — while enjoying the journey.

Let’s keep getting 1% better…
Forever.♾️💪🏼🫶🏼