04/14/2023
Wednesday, April 19, in-person Level 2 Yoga class begins at Highland Community Ministries. 6:30 pm. Please DM if you are interested.
Iyengar Yoga of St Matthews offers yoga classes taught in the traditional/classical method. The instructor, Jeanne Kennedy, has 15 years of teaching experience.
She is most proud of her work with women prisoners and people in addiction recovery.
04/14/2023
Wednesday, April 19, in-person Level 2 Yoga class begins at Highland Community Ministries. 6:30 pm. Please DM if you are interested.
09/06/2020
"Each thought, each action in the sunlight of awareness becomes sacred."
~Thich Nhat Hanh, At Home in the World
Thank you, Jackie Thomas, for sharing this quote with us today.
Join me on Zoom, Mondays at 6 p.m. and Wednesdays at 10 a.m.
09/03/2020
08/30/2020
Yoga for body and mind. Join us on Zoom, Mondays at 6 p.m. and Wednesdays at 10 a.m. Classes are 90 minutes and all experience levels welcome.
08/20/2020
Our teacher, Judi Rice, would tell her students that sometimes our practice is a get 'er done practice. Thank you for that. Knowing this, it's easier to persist - so opportunities for grace can come from time to time.
08/16/2020
A tribute to our teacher, B.K.S. Iyengar.
"Yogacharya B.K.S. Iyengar: Uniting through Yoga"
https://vimeo.com/295243587
| Monday | 6pm - 7:30pm |
| Tuesday | 7pm - 8:30pm |
| Wednesday | 9:30am - 11am |
| Thursday | 7pm - 8pm |
| Friday | 9:30am - 11am |