Iyengar Yoga of St Matthews

Wednesday, April 19, in-person Level 2 Yoga class begins at Highland Community Ministries. 6:30 pm. Please DM if you are interested.

"Each thought, each action in the sunlight of awareness becomes sacred."

~Thich Nhat Hanh, At Home in the World

Thank you, Jackie Thomas, for sharing this quote with us today.

Join me on Zoom, Mondays at 6 p.m. and Wednesdays at 10 a.m.

Yoga for body and mind. Join us on Zoom, Mondays at 6 p.m. and Wednesdays at 10 a.m. Classes are 90 minutes and all experience levels welcome.

Our teacher, Judi Rice, would tell her students that sometimes our practice is a get 'er done practice. Thank you for that. Knowing this, it's easier to persist - so opportunities for grace can come from time to time.

A tribute to our teacher, B.K.S. Iyengar.
"Yogacharya B.K.S. Iyengar: Uniting through Yoga"
https://vimeo.com/295243587

Connect with Jeanne through yoga classes on Zoom:

Mondays 6 to 7:30 p.m.
Wednesdays 10 to 11:30 a.m.

All experience levels welcomed. Contact Jeanne today.

Love is patient and kind and envies no one.
Love is not boastful, conceited or rude, nor selfish.
Love is not quick to take offense.
Love keeps no score of wrongs.
Love does not gloat over others' weaknesses,
But delights in the well-being of all.
There is nothing that love cannot face.
Its faith, hope and endurance are eternal.