Superlena - Personal trainer

improve their health. Specialised in:

• Weight loss
• Muscle gain
• Toning
• Nutrition guidance and diet planning
• Health improvement in general
• Focus on a proper technique with and without weights to prevent injuries
• Lowering of BMI
• Functional training
• Core training
• Preparation for professional competition and posing
• Boot camp (intense periodical training with a certain goal in mind)

Along with being your personal trainer and/or nutritionist I will also be your support and guide you throughout the entire period. Your goal is also my goal. LOCATION:
I am working as an independent personal trainer with connection to Powerhouse Gym in Louisville. This means that our training can take place either at Powerhouse Gym or at any other location you prefer. I also teach online webinars if you are far away. POWERHOUSE GYM:
Powerhouse Gym, 12001 Shelbyville Rd. Ste.104, Louisville, KY 40242

LANGUAGE:
I speak fluent English and Russian. CONTACT:
Contact me for further information:

[email protected] or here on Facebook.