Fitness 19 is one of the premier gyms in Louisville KY. Fitness 19 is a great place where the whole family can get fit at an affordable price.
Fitness 19 at Lime Kiln Ln is a state-of-the-art fitness center, right in your neighborhood. We provide convenient hours to accommodate your schedule, a family friendly environment, and knowledgeable team with many options to help you achieve your fitness goals. A full range of cardio, weight lifting machines and free weights available as part of your membership. Personal training, yoga, zumba, massage, and nutrition guidance can also be available to you affordably. If you have any questions, please don't hesitate to speak with one of our team members. To your health!
Orange chicken! Try out some new healthy recipes at home.
Here is a good abdominal workout that you can add in to your home workout routine!!! Hope everyone is stay safe and healthy!
#abdominalworkout #f19ville #TeamKentucky
This has definitely been a challenge in many ways. Try and stay positive, motivated, and mentally well. #staysafe #hopefullyitsalmostover #stayhealthy
Sausage, peppers, and onions! Yum yum! You can just season it with salt , pepper and garlic or add some marinara sauce! #morehealthyrecipes #italian #stayhome
Zucchini Raviolis! Make sure to pat dry your zucchini strips with a paper towel first. Bake at 375 degrees for 25 to 30 minutes or until golden brown. #healthyrecipes #nomeat #stayhome
#boostfatloss #trythisout #stayactive
#athomeworkouts #fitness19 #motivation #stayhealthy
Good morning! Tired of cooking? Try and make a Yogurt parfait .They are an easy and healthy breakfast! #proteinbreakfast #yogurtbowl #dontwanttocook
Have a Happy and Safe Easter from Fitness 19! #happyeaster #staysafe #fitness
It's time to stretch and stay loose. Follow along with Keith as he walks us through a full body stretching routine. We hope everyone is staying healthy and active!!!
Need something new? Try this stairs workout! #stairsworkout #athomeexercise #outsidefitness
Here is another Saturday morning deck of card workout! We hope everyone is staying safe and healthy!
The weather is getting nicer, This is your chance to start getting outside. #takeawalk #playoutside #togetheralone
Right now this is our only option. 20 minutes a day of any exercise will help with not only your body but your mind as well. Check out our page for some free at home workouts! #stayathome #pandemic #workoutathome
Food prepping can take a lot of time but it's definitely worth it in the end. Here is your time to do it! #stayhealthy #dontgetintobadhabits #bekindtoyourbody #now #togetheralone
Here is a workout to get your Sunday started off right. We hope everyone is staying safe, healthy and active!
Here is a new workout for everyone to follow along with at home. We hope everyone is staying safe, healthy and active! See you in our next video.
Come check out our latest workout. As always if you have question about the workout please text us at (502) 219-2074. Stay active and healthy. We will see you in our next video.
Fitness 19 has your Saturday morning online workout waiting for you!!! Check out the second episode below. As always if you have questions regarding the workout you can text them to (502) 219-2074.
We hope everyone has been staying active and enjoying this weather these last couple of days. Stay safe and healthy!
Come try out Fitness 19's first online workout!!! If you have any questions regarding the workout please send a text to (502) 219-2074. Hope everyone is staying safe and healthy!!!
Staying healthy is really important especially right now! Eating right is the first and eazy thing to do. #stayhealthy #eatclean
Temporary Closure Message from Fitness 19!
Facebook: Fitness 19 - Louisville II
Text: (502) 219-2074
ALL YOGA CLASSES ARE TEMPORARILY CANCELLED FOR THE NEXT 2 WEEKS. PLEASE CHECK BACK OR VISIT OUR WEBSITE FOR UPDATES.
St Patrick's Day sale! #fitnesssale #saintpatricksday #0enrollment
[03/11/20] Fitness 19 Lime Kiln is looking for fun, enthusiastic and reliable individuals to join our front desk/sales and childcare team! Open availability is needed. Responsibilities may include but not limited to customer service, membership sales, retention, lead generation, customer follow up, supervision of children and club cleaning. Sales experience and computer skills are desired, but a passion for fitness is MANDATORY. Must be able to work independently and complete all job expectations with little oversight. Please call 502-244-4019, personal message or apply in person at 2400 Lime Kiln Ln Ste G, Louisville, KY. 40222 for more information... Ask for Kevin or Keith!
Need to relax your mind and body? Come and join our yoga class tonight. Start time is 8:15pm. Sign up at the front desk or call ahead to secure your spot. 502-244-4019 #yoga #relaxyourmindandbody #firstclassisfree
Here's another simple tasty recipe! #healthyeating #yummyfood #fishandgeeens
|Monday||05:00 - 23:00|
|Tuesday||05:00 - 23:00|
|Wednesday||05:00 - 23:00|
|Thursday||05:00 - 23:00|
|Friday||05:00 - 21:00|
|Saturday||08:00 - 20:00|
|Sunday||08:00 - 20:00|
"Prime Time Student Athletes, Perform 2 Perfection"
Personal trainer based in Louisville Kentucky. Online and in-person training specializing in creating programs for travelers and busy adults.
Personal Training business located in Louisville, KY. Fully equipped gym offering one on one personal training, exercise therapy and nutritional guidance.
My name is Shelby Jackson, Personal Trainer with a strong background in Fitness. My main goal in fitness is to help you reach your personal goal.
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Group Fitness | Personal Training | Nutrition