Pvolve Louisville St. Matthews

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Pvolve Louisville St. Matthews Break a sweat, not your body. Coming to St. Matthews Winter 2025/2026 PVOLVE Louisville - St.

Matthews is a longevity-focused fitness studio offering 50-minute total body workouts that blend strength, mobility, and stability. Our clinically tested method pairs patented resistance equipment with functional movement led by expert trainers in an elevated studio setting. It’s designed to work with your body, not against it, so you can move better, longer.

10/08/2026

Strong, independent, and refusing a second trip. 🛍️💪

09/30/2026

Personal training, the Pvolve way.

One-on-one attention. Personalized movement. A session built around your body, your goals, and what you need most.

Whether you’re looking to build strength, improve mobility, perfect your form, or simply feel more confident in your movement, our trainers are here to help you get more out of every workout.

Personal Training Options:
• Single Session — $125
• 5 Sessions — $600
• Intro Offer — 3 Sessions + 1 Complimentary Session for $375

Ready to make it personal? Book your session with us at Pvolve Louisville – St. Matthews. ✨

09/23/2026

Now we know why our girl Kaylynn Schwamb loved those slant board days!

09/21/2026

How’d our girl do?🤪🤪🤪

07/13/2026

And the saxophones keep getting louder 🎷

May at Pvolve Louisville 🤍🖤
04/30/2026

May at Pvolve Louisville 🤍🖤

MEMBER SPOTLIGHT: CAROLYN STUART 🌟We couldn’t pass up the opportunity to highlight our first member of the month, Caroly...
04/28/2026

MEMBER SPOTLIGHT: CAROLYN STUART 🌟

We couldn’t pass up the opportunity to highlight our first member of the month, Carolyn! Her positivity radiates throughout the studio, and we are so lucky to have her here at Pvolve Louisville! Learn more about Carolyn below and in our monthly member newsletter.

Age: 68, turning 69 in August. I am proud that I have made it to this age and grateful that I am able to still have mobility. A lot of people have health issues that prevent them to be able to move freely. We are lucky. This exercise program is also magnificent for us aging individuals to keep our cognitive abilities at the top level.

Life outside the studio: I live in Fisherville, am retired, and have American Saddlebred horses. I no longer ride due to back and hip issues. I have recovered from issues that I had about 2 years ago and now work to ensure they remain strong and flexible.

What made you try Pvolve for the first time?: I saw commercials with Jennifer Aniston working out using Pvolve and was amazed how difficult but very flexible the movements were that she was performing. I then saw the equipment on Instagram and ordered pieces, and then the Pvolve pop up studio appeared on my phone. I wanted to take some classes to learn how to use the equipment properly.

What benefits have you seen since becoming a member?: I love the classes and how each one varies on different parts of your body. The instructors are phenomenal and motivate you to keep going through the entire class. My body is toning, getting stronger, and my balance is much better. I think the membership is very affordable with the amount of classes you can take and are available.

What is your favorite thing about Pvolve?: It is Yoga and Pilates combined with resistance bands that further build your strength. I love that you are moving through different steps holding the pose and without high impact.

Do you have a favorite piece of equipment?: No, I love them all because each piece of equipment challenges you in different ways.

🚨 NEW CLASS FORMAT COMING SOON 🚨We are SO excited to share that we will be adding our weight training format to the sche...
04/27/2026

🚨 NEW CLASS FORMAT COMING SOON 🚨

We are SO excited to share that we will be adding our weight training format to the schedule very soon! On Thursday, May 7th at 5:45pm, we will have corporate guest instructor Linnea Stureson teaching your very first weight training preview class! We can’t wait to show our members all about this new format- get ready to add even more strength into your routine!

May 7th preview class now available for member booking. Snag your spot before they fill up!

ONE WEEK LEFT to purchase our introductory offer! New clients may purchase 3 classes for $45 - the best and most afforda...
04/23/2026

ONE WEEK LEFT to purchase our introductory offer! New clients may purchase 3 classes for $45 - the best and most affordable way to try this new method! Visit our app or buy page to purchase. Offer ends April 30th.

No matter your WHY, Pvolve is here for you.
04/21/2026

No matter your WHY, Pvolve is here for you.

Address

3730 Frankfort Avenue Suite 203
Louisville, KY
40207

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 1pm
Saturday 8am - 11am
Sunday 9am - 11am

Telephone

(502)7900364

Website

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