CrossFit Illuminate

⚡ NEW CLASS: HYWATTS ⚡
Starting June 17
📅 Wednesdays | 6:30 PM
📅 Sundays | 9:00 AM

HyWatts is a structured performance-based fitness class for athletes of all levels

Each class includes:
🏃 Cardio development
💪 Strength & resistance training
🔥 Functional station work

Whether you’re preparing for your first event or looking to improve your fitness performance, HyWatts provides the coaching, structure, and training you need to build strength, endurance, and confidence.

See you on the floor June 17.

Hold on. Stay strong. Embrace the burn. 🔥

Tabata L-Hangs:
✅ Grip strength
✅ Core control
✅ Mental grit

20 seconds feels easy… until it doesn’t.

Don’t refused to drop. 👊

💪 Kids Strength & Conditioning starts June 9! 💪

Join Coach Ashley every Tuesday and Thursday from 2:30–3:30 PM for a fun and motivating program designed to build strength, confidence, speed, and overall athleticism! 🏃‍♂️🏋️‍♀️

✅ Ages 8 & up welcome
✅ 8 weeks long (16 total sessions)
✅ $250 per athlete
✅ Additional siblings only $125

Spots are limited, email us to reserve your child’s spot.

Bulb Gang took on Murph this Memorial Day and proved once again what an awesome community we’ve built together 💡🇺🇸

Huge thank you to everyone who came out and especially our new friends and family. The energy, encouragement, and togetherness made the day special.

Big appreciation to for being part of it and fueling us.

Proud of everybody who showed up, worked hard, and represented what Bulb Gang is all about ❤️💪

Bachelor party workout = survived 💪
Thanks for dropping in, sweating with us, and proving the groom’s still got a crew willing to suffer together!

bulb gang (noun)
/bəlb gaNG/

1. A group of individuals fueled by ambition, energy, and unstoppable determination.
2. Known for lifting each other up, pushing limits, and shining under pressure.
3. A mindset built on strength, loyalty, and never backing down from the climb.

🚨 1RM DAY 🚨

New max on back squat today 🔥
Big weight moving.

Let’s rock it out today bulb gang. 💪

Big thanks to .lynn.843 for an excellent jump rope clinic today! 💪🪢
Great energy, great coaching, and an awesome workout all around. We really appreciate the motivation and encouragement 🔥 missed this one? Want another one? Let’s hear it in the comments!

Were you locked in this week… or did the slump get you?

Wednesday’s here. Midweek check-in.
No more coasting, no more excuses. Time to reset, refocus, and get back on the grind.

The work you avoid today becomes the weight you carry tomorrow. Stay disciplined. Stay hungry. 🔒

🔥 FRIENDS & FAMILY WEEK 🔥
May 25–31 kicking off with Murph WOD on the 25th.

Bring your friends, family, roommates, coworkers…anyone who’s been wanting to try a class. FREE for them. Any day. Any class. ALL week long. 💪⚡️

🎓 STUDENT SUMMER SPECIAL 🎓
Coming home for the summer? We’ve got you covered.

☀️ 3 Months Unlimited
💥 Only $130/month

Stay consistent, stay strong, and train all summer long with unlimited classes.