Simply Power Yoga | One Breath, One Body, One Spirit

Join Heidi this morning for 75 minutes of hot flow magic. Start your Sunday off with

There are so many ways to be a mother in someone else’s life…teacher, coach, mentor, big sister, mom, grandma, aunt, best friend, and many others. Tomorrow we celebrate every way we take care of each other. Happy Mother’s Day to all. Come focus on you for a change.

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Several SPY Teachers enjoyed a weekend of training and friendship with SPY Loveland and SPY Youngstown. How lucky are we to have this extended SPY community to learn and grow with. ♥️🥰

Simply Power Yoga Youngstown Simply Power Yoga | One Breath, One Body, One Spirit

Join Barb Wagner for a special workshop this weekend. This Workshop will explore several forms of meditation to build the habit of a daily practice. Together we will use curiosity and awareness of the breath and body to create presence and stillness. Let us support each other in starting a new way of being on and off your mat. All levels welcome. Please wear comfortable clothes. Workshop is $40 and space will fill up soon. Don’t wait to register. Link in our bio & on our story.
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Hey all you BARRE enthusiasts: We have a schedule change for our Sunday Power Barre 45. Lori’s class is shifting to 10am due to the special drums class at 9. Be there!

It’s that time of year again…renewal! Please join us for a speciality class “Spring Equinox: Restorative Yoga with Sound Bath” on Thursday, March 19th at 7:15 in the evening. This class will leave your feeling grounded, receptive and inspired for the changing of the seasons. This practice is meant to be a mindful, re-energizing 75 minutes, designed to align with the astronomical shift when day and night are equal, symbolizing new beginnings and rebirth. Class is $30 and class passes are not accepted. This will sell out fast. Grab your spot, now! Link to class is in our bio!

There is nothing better on a cold day than the hot room

Celebrate Valentines Day with a special “Heartfelt Slow Flow to Yin” class on February 14th, 1:00-2:15pm. Elaine Stroia and Erin Lakin will lead you through 45-minutes of vinyasa flow and 30-minutes of yin. Essential oils will be used to promote self-love, grounding and well-being. For all those who participate a special gift will be given - a Valentines oil blend and sweet treat from Mindy’s Bake Goods. The cost for the class is $30. Space is limited and pre-registration is required. Link to register is in our bio & on our story. Don’t wait…as this class with sell our fast!

If there was any question….full schedule today. Come get warm and get out of the house. Loveland is OPEN!

Although the studio is CLOSED Monday 01/26, we are pleased to offer a FREE option for you via Google meet. Steph Q will be offering a snow day power flow & stretching class from 4:30 - 5:30pm on Monday, so you can join us from the safety and comfort of your own home, but still get your practice on. 👏🧘‍♀️👍Please log on 10-15 min early, to be sure you can hear and see the class. Link can be found below in comments & on IG. Having issues logging on, send us a message via social media, and we will try to help. Hope to “see” Simply Power Yoga Northoweryoga_north