House of Cinz

Bellyfit is in studio on Fridays at 9 am now. Our October workout is "Honor Your Roots", Expect a delicious, grounding, strengthening moves, with plenty of bo**ie shaking to keep things flowing, all of which are enhanced by the Yoni Mudra, designed to calm and stabilize the nervous system. The music tracks are amazing! Workout entails a warm-up, cardio, cool-down with belly dance isolations and yoga floor work and stretch. A full-hour workout. Drop-in fee is only $5. Bring your own yoga mat or use one in studio.

A beer named after my son called Mount Castillo. Today is the release of this beer and all proceeds go to Brian’s family. Frederick is not far. Check out a new brewery and enjoy a very special beer.

Bellyfit Fire Workout is in studio tomorrow at 11 am. Lets bring out the inner warrior! $3 drop in fee. Masks are not required.

Bellyfit Water Workout In Studio today at 11 am. A cleansing and invigorating routine that will leave you energized!

Bellyfit in studio today at 11 am. Get your workout in before the big storm!