Athlete Instincts is a fitness training and health education company focused on improving the lives of others.
06/20/2026
Are you signed up? 🔥 Tomorrow’s Tough Guy Workout is the perfect way to celebrate all the men of Athlete Instincts. Bring the energy, bring the effort, and let’s get after it together! Don’t miss it…One Mega class at 8:45 AM!
☀️🎉 Missed Week 1? There’s still time to join the FUN!
Week 2 of Youth Athlete Summer Camp starts Monday, and we’ve got even more excitement planned! Think classic backyard games with the Athlete Instincts twist…bigger, sillier, and SUPER-sized FUN! 🏃♂️🎯💪
🗓 Monday–Thursday
⏰ 10:30 AM–12:30 PM
⚠️ Final few spots remain!
Beat the summer boredom and let the kids burn off some energy while making unforgettable memories. Grab your spot before it’s gone! 🙌🌟
https://www.athleteinstincts.com/youth-programs
BeatTheBoredom
06/18/2026
💕👶 The Countdown Is On! 👶💕A huge shoutout to Jessie as she gets ready to welcome Baby #2! 🩷
She’s been incredibly consistent with her workouts throughout her entire pregnancy, showing what it means to stay strong and committed. 💪✨
Join us in wishing Jessie a safe, healthy, and smooth delivery in the days ahead! 🙏💕you’ve been training for this. 👍🏻
We can’t wait to officially welcome the newest little member of the Athlete Instincts family. 🎉👶🩷
💥 BURPEE PROGRESSION: WHICH ONE ARE YOU? 💥
Every level counts — the win is showing up and moving your body. 💪
06/17/2026
🇺🇸 3 DAYS of FREE Fitness! 🇺🇸
Celebrate America's 250th Anniversary the Athlete Instincts way! 🎉
🎟️ Grab your FREE 3-Day "FREE-dom" Pass and join us June 28–July 4 for:
🔥 Patriotic-themed workouts
🎶 USA-inspired playlists
🥤 Summer treats & samples
🎁 Giveaways (including a FREE month of membership!)
❤️ The community everyone is talking about
Come see what makes Athlete Instincts different. No experience needed—just fun, sweat, and good people.
👉 Tag your workout buddy and reserve your FREE-dom Pass today!
https://www.athleteinstincts.com/freedompass
We sweat together. We succeed together. 🇺🇸
06/16/2026
🏆🎉 TEAM TRIO CHALLENGE CHAMPS! 🎉🏆
Big congrats to Jenny, Leah & Heather for coming out on top in our 6-Week Spring Reset Team Trio Attendance Challenge! 💪🔥
They showed up, stayed consistent, and proved that having a team behind you makes all the difference. Accountability. Support. Encouragement. A little friendly competition. 🤝🙌
Because when you surround yourself with people who push you to be better… teamwork really does make the dream work. ❤️
Drop some 👏👏👏 in the comments and help us celebrate our Trio Challenge winners!
⚽️ Day 1 of Youth Summer Camp = a WIN! 🎉
We kicked things off with soccer fun, lots of laughs, and enough energy to power the whole gym. 💥 The kids worked hard, played harder, and are already making memories and new friendships.⚽️
Day 1 ✔️
Soccer games ✔️
Smiles for days ✔️
Ready for Day 2? You bet! 🙌🔥
LovelandOH StrongerTogether
06/14/2026
🚨 LAST CALL! 🚨
Youth Summer Fitness Camp starts TOMORROW, and registration is almost closed.
Don’t miss the chance to give your child 2 weeks packed with:
⭐ Fun
⭐ Games
⭐ Fitness
⭐ Confidence
⭐ Friends
This is your final reminder to save their spot!
https://www.athleteinstincts.com/youth-programs
🚧 Under Construction: Summer Fun Loading… ☀️💪 We’re putting the finishing touches on an amazing week of Youth Summer Camp!
Games planned ✔️
Activities ready ✔️
Energy levels HIGH ✔️
If you’ve been thinking about signing your child up, now’s the time. Camp starts Monday, and spots won’t last! 🎉
https://www.athleteinstincts.com/youth-programs
06/11/2026
These smiles say it all. 😊
Youth Summer Camp isn’t just exercise—it’s confidence, friendships, laughter, and helping kids discover what they’re capable of.
Camp starts Monday. We’d love to have your child join us! 🏈🏐⚾️🏀🏃♀️https://www.athleteinstincts.com/youth-programs
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 9pm |
| Saturday | 8am - 11am |
| Sunday | 6am - 5pm |