06/11/2026
These smiles say it all. 😊
Youth Summer Camp isn’t just exercise—it’s confidence, friendships, laughter, and helping kids discover what they’re capable of.
Camp starts Monday. We’d love to have your child join us! 🏈🏐⚾️🏀🏃♀️https://www.athleteinstincts.com/youth-programs
06/11/2026
Shoutout to Sam & Allison for hitting the 💯 Club together! Their secret? Showing up, staying focused, and being consistent—day after day. No shortcuts, just hard work and accountability. Way to go ladies!
Proof that you’re stronger when you’ve got someone by your side. 👊❤️
06/09/2026
🎉 HUGE congrats to everyone who took part in our Spring Reset Challenge! 🎉
The numbers are amazing, but the real win? Showing up, building better habits, getting stronger, and proving to yourself that progress is possible. 💪🙌
A special shoutout to these five for achieving the goal of a 10%+ improvement in Body Fat %! 👏🔥
🏆 Top Finishers 🏆
🥇 Kelly King — 43% Body Fat % Change
🥈 Mark Busemeyer — 24% BF Change
🥉 Elaine Mackey — 20% BF Change
🏅 Steve Wenker — 16% BF Change
🏅 Heather Sharp — 11% BF Change
Thank you to everyone who participated, encouraged each other, & stayed accountable. Keep the momentum going… your strongest, healthiest self is just getting started! ❤️
06/09/2026
🔥 STEP UP YOUR FITNESS! 🔥
The Reebok Step is fun, challenging, and packed with benefits!
✅ Burns calories
✅ Boosts cardio fitness
✅ Strengthens legs, glutes, and core
✅ Improves balance and stability
✅ Low-impact and joint-friendly
One simple piece of equipment. Endless ways to get stronger, fitter, and have fun doing it! 👟💪
Drop your favorite step exercise in the comments!! 🔥
06/09/2026