Rumba Dance Fitness

ting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. ZUMBA® TONING
ROCKIN PARTY. ROCK HARD BODY. When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba Toning is the perfect way to sculpt your body naturally while having a total blast

.ZUMBA SENTAO™
SIX LEGS WORK YOU HARDER THAN TWO
By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao™ program strengthens your core, torches calories and sculpts muscle. Revolutionize your cardio workout with targeted resistance training and exotic world rhythms in red-hot, never-before-seen ways. ZUMBA® STEP
FORGET EVERYTHING YOU KNOW ABOUT “STEP”
Introducing Zumba® Step: All of the Step toning and strengthening for your legs and glutes. All of the Zumba® fitness-party fun you love. ZUMBATOMICS®
ALL WE NEED IS A BEAT
The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 7-11, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching! LITTLE FEET,
LOTS OF SOUL
Zumba® Kids Jr. classes are a dance ‘n’ play party for lil’ feet where pint-sized party animals get silly, dream big and begin their journey to a healthy future. This program is where 4- to 6-year-olds just let loose and be themselves – little bundles of natural energy that are endlessly curious about new sounds and experiences! Here they can socialize, move to age-appropriate music and play games with other kids. Zumbatomic® is now Zumba® Kids and Zumba® Kids Jr. ZUMBA GOLD®
GET GROOVIN AT YOUR OWN PACE
The easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults.