10/08/2026
Core exercise of the week! If you are looking to improve upper body rotation and hip internal rotation or just challenge yourself with a difficult core exercise, you’ve got to give this one a try!
Strength and Conditioning Center
(650)
345 Chelmsford Street
Lowell, MA
01851
| Monday | 5:30am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 3pm |
| Saturday | 6:30am - 1pm |
| Sunday | 8am - 9:30am |
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