Fit Happening

Enjoy your Monday🧡
AND don’t forget to exercise!

SNF Fit 6204 Elgin Monday PM:
-5:45 Kettlbell Spin Mix
-6:30 High Fitness⚡️

Happy Sunday!
Ronda here sharing pics of our little adventure🚵‍♀️
Enjoy the rest of your day, and see everyone in class💪🏼.

Love that name. 😍

Stanley is a 5 month old chihuahua mix. He went to his foster mom after his owners could no longer care for them. two of them started exhibiting symptoms of parvo. This little guy is very active and loves to play. He loves playing with toys, other dogs and humans. He will need a home with lots of patience as he starts to work on housetraining and basic manners! Stanley strives off of positive reinforcement and praise. He will need to be primarily an inside dog with outside potty and play! He is the most loving and adorable boy!!!

Stanley’s adoption fee is $150 which includes his vaccinations, microchip and neuter. He will be at the adoption event Saturday starting at 11:00. Please email [email protected] with questions.

Park Run/Walk☀️🌳
Saturdays at Leftwich Park next to SNF Fitness 8:30am-9:30am.
Come and go-your pace😎

That’s why we need to do Bootcamp!
Energize💪🏼

We love Bootcamp🫶🏻
Love all of my workout buddies at SNF Fitness💪🏼
Join us!
-5:30am M/W/F 30min
-9:30am T/Th/Sat 45min
-5:45pm T/Th 45min w/kickboxing moves
$5 drop in or monthly option.

SNF 6204 Elgin Ave

Saturday at SNF Fitness:
-8:30am to 9:20am Park run/walk at your pace
-9:30am to 10:15am Circuit Fit HIIT Bootcamp $5 for non members

SNF 6204 Elgin Ave

Right!💪🏼
Love our “smartbell” workouts!
Happy Friday!

Thursday PM Crew💪🏼
Grassy and sweaty, but got it done 🔥
AND it was perfect weather🌤️
SNF Fitness

😎It is BEAUTIFUL today! If it’s this nice at 5:45pm, we will definitely have class outside🦋
☀️SNF Fit☀️

Consistent instead of extreme.

Being strong, fit, and healthy is hard.
Being unhealthy and inactive is hard.
Choose your hard 💪🏼

Wed PM at SNF:
-Cyclebarre
5:45pm
-High Fitness 6:30pm

Spring into Fitness at SNF🌼🦋
Click on the schedule:https://www.ywcalubbock.org/wp-content/uploads/2023/01/SNF-Fitness-Schedule-January-2023.pdf

💪🏼Tuesday Tabata Kickboxing 5:45pm👊🏻
💪🏼Thursday Kickboxing Circuit 5:45pm👊🏻
😼SNF Fitness 6204 Elgin Ave😼

Come to Bootcamp at SNF Fitness💪🏼
-5:30am M/W/F 30min
-9:30am T/Th/Sat 45min
-5:45pm T/Th w/Kickboxing moves 45min
$5 drop in for nonmembers.
Childcare available during mid morning and evening times on weekdays.
30 to 45min, a few times per week, can change your life!

Monday PM lineup at SNF:
-5:45pm Kettlebell/Spin Mix
-6:30pm High Fitness

This isn’t you, bc you go to:
30min Fit Bootcamp 5:30am M/W/F
SNF Fitness 6204 Elgin Ave

Quiet house or noise of loved ones, have a blessed Sunday❤️☕️ plan your week!

Blessed to work hard-Lucky to be blessed🍀

Exercise helps💚