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STRIDE, 11430 Quaker Avenue , Suite 1100, Lubbock, TX (2026)

09/29/2026

Built to perform. Built to scale.

STRIDE Fitness is growing and bringing a premium, performance-driven fitness experience to communities across the country.

We’re looking for the next generation of franchise owners to grow with us.

Ready to bring STRIDE fitness to your market? Direct message us to speak with our team

Thank you Isabella Falcone for stopping by!

09/25/2026

Strength. Cardio. Recovery. All under one roof.

STRIDE Fitness is built to deliver a complete fitness experience with performance-driven training to the recovery tools that help you come back stronger.

Experience STRIDE Fitness for yourself at one of our studios.

Interested in bringing STRIDE Fitness to your community? Apply to become a franchise owner and connect with our team to learn more.

09/23/2026

Good energy. Great people. Even better workouts!

This is what STRIDE Fitness is all about. Show up, bring the energy, and leave better than you came.

We are expanding our franchise territories across the US! If you are interested in exploring franchise opportunities with STRIDE Fitness. Click the link and talk with our team.

09/07/2026

Some things are just better together.

The miles feel lighter. The hard days feel easier. And showing up means a little more when you’re surrounded by people who are right there with you.

Different goals. Different journeys. One community moving forward.

We are STRIDE Fitness. And we’re better together.

08/12/2026

Your first STRIDE Fitness class starts here!

From the moment you walk through the doors, expect more than just a treadmill workout. Expect expert coaching, intentional programming, premium equipment, and a community that pushes you to become stronger, faster, and more confident, at your pace.

Whether you’re training for your next race, getting back into a routine, or stepping into a fitness studio for the first time, there’s a place for you at STRIDE Fitness.

Your first class is just the beginning.

Find your local STRIDE Fitness and come experience it for yourself.

And if there isn’t a STRIDE in your market yet… maybe it’s time to change that. Ask us about franchise opportunities!

Sweat with us. Grow with us.
This is STRIDE Fitness.

FitnessFranchise FranchiseOpportunity RunStronger

08/04/2026

From industry-leading Woodway USA to premium strength equipment and a sleek, modern studio design, every detail inside STRIDE Fitness is intentionally crafted to create an experience members can’t wait to come back to.

For our franchisees, that means more than just beautiful studios, it means investing in a proven environment that elevates the member experience, supports retention, and positions your business as the premium fitness destination in your market.

When members walk through our doors, they immediately know they’re somewhere different.

Ready to bring STRIDE Fitness to your community? Visit the link in our bio to learn more about franchise opportunities.

Entrepreneur BusinessGrowth FitnessBusiness Franchising PremiumFitness

07/20/2026

HYROX Season is right around the corner! Come in and check out our HYROX classes and see what the hype is all about! Christie Schewe OC Personal Trainer competed at HYROX Worlds and we are so proud to see her hard work pay off!

We look forward to seeing you in the studio!

07/13/2026

STRIDE Fitness 🤝 Bilt Rewards

Bilt Rewards members can now redeem their points for STRIDE Fitness classes by visiting Bilt Rweards website, selecting neighborhood, then fitness, and searching for STRIDE Fitness.

07/09/2026

Premium training deserves premium equipment.

That’s why every STRIDE Fitness studio is equipped with Woodway USA the gold standard in performance, comfort, and durability. Run better. Train smarter. Become stronger.

Stop by any of our studios and see for yourself!

07/06/2026

Recovery isn’t where fitness stops. It’s where progress begins.

Step into the Recovery Room and discover the secret weapon behind stronger workouts, faster recovery, and better results.

08/15/2024

C3 Family!!
Join us AUGUST 24th @
💙8am
🧡9:30am
🖤11am
To celebrate our Grand ReOpening. We will have vendors and prizes, so book your classes today on our NEW app! Bring your besties👯 tag who you are excited to see!⚡️⚡️

08/12/2024

GET READY🏁 GRAND RE-OPENING COMING VERY SOON!!! Saturday, August 24th we will be officially reintroducing ourselves as C3🧡💙 With duo coaching classes at 8am, 9:30am, and 11am! BOOK THOSE TREADS🏃🏼‍♀️

08/11/2024

Day 👆🏼✋🏼 and we’re ending our meet the coaches with our Director of Experience and Training, Head Coach and DJ, Gabe🫡🪩 Gabe is another OG, whos coached over 1,000 classes for you guys, but don’t ask how many he’s taken 🤫 if you hear any edm in the studio, see a funny vid on insta, or a silly new theme for class that usually includes glow, strobe lights and smoke machine, it’s Gabe behind that experience for you guys 🤪 he pours so much of his time into our workouts, our events, and our studio growth, and we’re so thankful for ya! 🤠
Book a class with Gabe to see that experience ⬇️
Monday / 5am&6:15am
Tuesday / 5:45pm
Wednesday / 5am, 6:15am, 8am
Thursday / 9:15am
Friday / every other 12pm
Saturday / one 11am a month
Here’s what gabe has to say for himself ;)

“Hi hello what’s up brother 👆🤓

My name is Gabe Gonzales and I am your head coach and director of experience and training! I’ve been here for 2 1/2 years and originally part of the OG squad!
My journey in fitness started actually with a career pivot! My life dream was to be a head football coach in college! Slight detour now just head coach for you guys haha. I grew up dreading having to go lift or run for athletics but knew it was a must to get better right?? Right.. well fast forward after playing all the sports I started coaching football and after getting my masters at Texas Tech (wreck em’ baby) I was struggling to find work-life balance in the college coaching realm, so here comes fitness! I did a lil’ 360 maneuver almost 3 years ago and haven’t looked back since and have loved getting to know each of you and coach each of you to be your strongest version of you. I’m proud of these past 3 years fitness has given me - from starting as a coach, to being head coach, to eventually master trainer, to being a lululemon ambassador, and to now your director of experience and training. The part I love the most is that this has been a blessing from you guys each one of you have impacted me and my life beyond what I can put into words, so cheers! And see ya at Chimy’s?🙂‍↕️🤣 (first round on Kristen)”
Show our head guy some love in the comments!!! 🪩

08/10/2024

Day number ✋🏽 of meet the coaches!!
Coach Kris! She does everything is our studio, she’s the brains behind the brand spankin’ new app, and she is your Director of Operations as well your coach! She pours a lot of long hard hours to make sure you get the best experience at C3 and we are so grateful to have her 😌😌
You can catch her coaching (when she’s not living at the studio right lol)⤵️⤵️
Mondays: 8AM & 4:30PM
Tuesdays: 9:15AM
Wednesdays: 4:30 & 5:45PM
Thursdays: every other 5 & 6:15AM
Fridays: every other 12PM & now 4:30PM
Saturday: one 11AM every month

Here’s a little bit more about Kris in her own words⤵️⤵️
“Hi, hello! I am Kristen, but you can call me Kris, and I am your Director of Operations and coach! I started running back in 2021 as a way to relieve stress and improve my mental health and haven’t looked back since! Since then I’ve completed numerous half marathons, 1 marathon, and 15 miles one time on our woodway treadmills at C3 (yes our treadmills are THAT amazing)!
Shortly after becoming a member at C3, I knew I wanted to coach, and then take a bigger role and pour my time, energy and love into helping our studio become what it is today. The impact this studio, members, our staff and owners has had on my life and my fitness journey is truly unmatched! Seeing you guys become better, stronger, more confident versions of yourself every time you step into that room is something that I’ve been so grateful to have the opportunity to do! C3 has given me so many opportunities...but the biggest one yet has been to meet so many amazing people, who support, encourage, and truly want to see you become the best version of YOU, every day.”
Show some love to Kris in the comments :)

08/09/2024

MARK YOUR CALENDARS 👀
C3 grand re-opening‼️ August 24th we have all duo coach classes, so book your treads and get ready to experience C3⭐️

08/09/2024

Day number 4️⃣ of meet the coaches!!
Coach Will! Will also another OG coach that comes with an extensive background in coaching athletes as well as adults and transforming lives and most likely making you laugh while do it! His high energy and ratchet music 🤪 is what makes his classes always a party that you can’t miss!
Here’s a little background in his own words:

“𝘾𝙤𝙖𝙘𝙝 𝙒𝙞𝙡𝙡 𝙝𝙖𝙨 6 𝙮𝙚𝙖𝙧𝙨 𝙤𝙛 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙗𝙪𝙩 𝙘𝙤𝙪𝙣𝙩𝙡𝙚𝙨𝙨 𝙝𝙤𝙪𝙧𝙨 𝙤𝙛 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙞𝙣𝙜 𝙗𝙤𝙙𝙞𝙚𝙨 𝙤𝙛 𝙖𝙡𝙡 𝙨𝙝𝙖𝙥𝙚𝙨 𝙖𝙣𝙙 𝙨𝙞𝙯𝙚𝙨.
𝙃𝙚𝙡𝙥𝙞𝙣𝙜 𝙥𝙚𝙤𝙥𝙡𝙚 𝙞𝙨 𝙖 𝙥𝙖𝙨𝙨𝙞𝙤𝙣 𝙤𝙛 𝙝𝙞𝙨 𝙖𝙣𝙙 𝙨𝙝𝙖𝙧𝙞𝙣𝙜 𝙝𝙞𝙨 𝙠𝙣𝙤𝙬𝙡𝙚𝙙𝙜𝙚 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 𝙞𝙨 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙝𝙚 𝙬𝙞𝙡𝙡 𝙘𝙤𝙣𝙩𝙞𝙣𝙪𝙚 𝙩𝙤 𝙙𝙤 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙧𝙚𝙨𝙩 𝙤𝙛 𝙝𝙞𝙨 𝙡𝙞𝙛𝙚. “
You can catch Will ⤵️⤵️
every other Thursdays at 5 & 6:15AM
2 Saturdays in every month at 11AM

Show some love to Coach Will in the comments!! 🤠🕺

08/08/2024

Meet the coaches day 👌🏽!!
Today we introduce you to Coach Madi!! Madi was another OG member turned coach about a year and a half ago! She’s the energy we all need to be honest.. a shining ray of light in and out of classes!! You can catch her being a physical therapist in about a year from now!!
Annnnd you can also catch her on the schedule:
Tuesdays @ 5 & 6:15AM
Fridays @ 5 & 6:15AM
Saturdays @ 8 & 9:30AM

Here’s Madi in her own words! ⤵️⤵️
“Howdy homies it’s Coach Madi!!! So just a little bit about me… I started my fitness journey back in 2017 after my friends and I decided to do a “biggest loser” competition (healthy? Maybe not, but nonetheless, that’s where it all began.) SPOILER ALERT! I won! I haven’t always been into health and fitness, but after experiencing the joy exercise and healthy eating can bring, I never looked back. After my failed attempt of making it on Broadway, I decided to pursue physical therapy as a career, and as I will be receiving my doctorate from TTUHSC in 9 months, I’d say it was a pretty good decision. I am very competitive and goal driven! I love me a good race, but lately I have been pursuing bodybuilding (yeah the one with the heels and too tiny bikinis lol). C3 has not only given me the opportunity to marry my passion for fitness, joy of running, and love of competition, but it has also brought me some of my best friends. I’ve never felt so much love for so many people, from the staff to the members. I’ll say it… I nominate myself for most likely to still be coaching when I’m 100 years old. I can’t wait to meet each and every one of you! See you soon besties!

XOXO Coach Madi”

08/07/2024

Second 🆙 on meet the coaches!!
Molly is our newest additions to our team and has absolutely had a blast getting to know you on this side! She previously was a dedicated member of the 5AM CLUB!
Now you can catch her on her new time on Mondays at 5:45PM & Tuesdays at 7PM!
We could go on and on about Molly but here’s Coach Molly in her own words! ⤵️⤵️

“What’s up y’all! Coach Molly here!! Just a little about me - I grew up in Mangum, Oklahoma (small town girl), but decided to make Lubbock my home after graduating from LCU in 2020- Go Chaps! I married my best friend, Luke, in 2022, and we have one sassy Bernedoodle named Rue! We both enjoy working out together, and joined the studio as members shortly after getting married. We quickly fell in love with the high intensity style of of workouts, and found satisfaction in the miles we would run after every class! My love for this place, as well as people, and the opportunity to encourage others in their fitness journey propelled me into joining the coaching team. I didn’t grow up an athlete, but I have learned in my adult years that working out can be something you enjoy, and it makes you better in all other aspects of life. I am passionate about helping others find ways to enjoy moving their body, while providing a fun & supportive atmosphere!”
Show some love in the comments for (and her love for Toby Keith)!! 🤠🤠

08/06/2024

Meet Coach Paizley! 🤭
“Hey guys, I’m Coach Paizley! I’m a Lubbock native & graduated from Frenship High School, although after graduation, didn’t come back to the LBK until 5 years ago. I found my fire in fitness a year later & have loved every minute of my journey. I’ve enjoyed getting to coach whether it’s in class or 1:1 personal training. I specialize in strength & conditioning as well as recovery particularly core based work & stretch therapy. I’m a powerhouse who runs on caffeine, protein, & the love of my 4 kiddos. My commitment to my fit community & my dedication to health are some of my greatest values. In my classes you will feel seen, encouraged, & pushed to be better every time you hit those treads!” 🤩
You can catch Coach Paizley:
Monday&Wednesday/ 9:15am combo
Friday/ 9:15am combo & 12pm quick combo
Special Saturday Classic & Stretch/ 8am
Sunday/ 12pm combo
💪🏼

08/05/2024

ALLOW US TO REINTRODUCE OURSELVES 🤭🤩 Meet the coaches of C3 all week long! 🧡💙🩶 What do you want to know about us?! Drop it in the comments and stay tuned to get to know us! 💪🏼

STRIDE

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