Voted Best of the West Best Gym / Fitness Facility for 2024, 2025, & 2026! Group training classes and 24/7 access!
06/02/2026
Community Workout This Saturday at 10AM!!!
Come join us for a completely FREE, beginner friendly workout to come see why LBK FIT has been voted the best gym in Lubbock 3 years in a row!
All skill levels are welcomed and encouraged! Bring your friends! We can't wait to see you there!
06/01/2026
May Committed Athletes List 🔥💪
The month of May is already over. We have a lot of new names and returning names this month.
This group of athletes showed up to at least 12 classes this month. They stayed showing up when it is easy to say no. These athletes are a huge part of the LBK FIT community!
Let's keep pushing into the summer. Keep showing up and being consistent. Goals will follow.
Have you ever tried using a hook grip? This is a great option for workouts that have a lot of grip fatigue!
05/28/2026
See what Jackson said about LBK FIT!
05/25/2026
June is almost here! Keep pushing towards those goals!
"When I started coming to the gym it was kind of around the same time that I was experiencing this shift toward wanting to steward my body really well and take care of this body that I was given… Everyone here is not working out to change their aesthetic or change the body they have but to make their current body stronger."
A Flag pole movement is an excellent alternative to doing toes-to-bar on the rig! They hit the same muscle stimulus without having to hang.
05/22/2026
Odd object movements are great to help build core stability while working out 🔥
05/19/2026
Modifying HSPUs off the box is a great way to build strength for all pressing movements! 💪
Did you know that box step-ups are not always the best scaling option for box jumps?
| Monday | 5:15am - 8am |
| 4pm - 7pm | |
| Tuesday | 5:15am - 7am |
| 4pm - 8pm | |
| Wednesday | 5:15am - 8am |
| 4pm - 8pm | |
| Thursday | 5:15am - 7am |
| 4pm - 8pm | |
| Friday | 5:15am - 8am |
| 4pm - 8pm | |
| Saturday | 9am - 11am |
| 5:15pm - 6:15pm | |
| Sunday | 2pm - 4pm |