Golf Fitness LBK is here for your basic needs of stretching and strengthening up to elite performance for the world of golf.
05/01/2018
Biggest reason why I see young Kids in PT and why I don’t see them playing sports later on in high school.
Dr. James Andrews, on preventing youth sports injuries: Take time off, don't specialize Dr. James Andrews told a group at Florida Hospital Orlando that not playing year-round and not specializing in one sport can help prevent youth sports injuries.
04/27/2018
Davis Love III Advices Juniors: Start With Fitness Davis Love III explains that when asked he tells juniors interested in golf to start with fitness first.
04/12/2018
The success of return to sport after ulnar collateral ligament injury in baseball: a systematic review The success of return to sport after ulnar collateral ligament injury in baseball: a systematic reviewPosted on April 11, 2018 by Scott Buxton Ulnar collateral ligament injury (UCLI) has significantly increased in overhead sports during the past 2 decades. Differences in return to sport (RTS) and RT...
04/10/2018
Did you know a physical therapist can help with these things?
02/20/2018
Come join me this Saturday morning from 9a-9:30a for a class on pre- and post-round stretching and warm up. I will cover proper stretching techniques to improve your flexibility, mobility, and prolong your ability to play the game of golf. If you are interested please RSVP your spot by either email, text, or phone.
[email protected]
806-549-4848
Class will be at:
Turning Point Community Church
11202 Quaker Ave.
Lubbock, Texas
01/21/2018
How adjusting golf ball position can aff... | GolfMagic Shot data changes when the ball is front, middle and back of your stance - GolfMagic is the world's fastest growing golf website with all the latest golf rev...
12/14/2017
Come see me if you have back pain and want to return to what you love doing!
09/26/2017
As a Golf Fitness Specialist, I am able to recognize functional athletic movements that require a highly complex and integrated training system. I can teach you proper exercise techniques to ensure no muscle imbalance, joint dysfunction, or tissue overload. These impairments may cause trauma or injuries. I can develop a routine to improve flexibility, balance, stability, strength, and stamina needed to perform at a higher level. I am able to work with any athlete with any sport and with any age. Contact me if you are interested in progressing your functional athletic ability.
09/21/2017
Golfing in Ruidoso
07/03/2017
Iron Daughters golfing date