BODY Studio

🙏🙏

SUNDAY —>
shop the market 3:30-4pm
+ meet friends 4-5pm
+ mat Pilates class 5-6pm

Join us for a fun day in the studio! Tomorow! Sign up on the MINDBODY app 💫

Health is built quietly with the repeat choices you make daily

Moments in the studio 🖤

Where tiny movements somehow make your legs question every life choice you’ve ever made!
Low impact, high burn, posture-improving, core-strengthening magic — leaving you feeling strong, lean, and energized

Expect pulses, holds, good music, and that why is this so hard but I love it feeling.

Strong bodies. Happy minds. Meet me at the barre.

T/Th
Barre
5:30pm
45 min
+
Friday
Barre|Pilates
7am
45 min

This Valentine’s, share your mat.
Partner Yoga is all about connection, trust, and playful movement—whether you come with a partner, a friend, or just an open heart. No experience needed, just a willingness to breathe and move together.

Feb 13th
6pm
Partner Yoga + Mimosas + Lite Bites
$35/drop in per couple ($35 covers 2 ppl)

Sign up —> MINDBODY app

February = the month of love.
And the most important relationship you’ll ever have… is with yourself.
Here’s to more self-care, more presence, more yoga, and more I love myself moments 🤍
💖