Steel Valley Fitness

Home
United States
Luray, VA
Steel Valley Fitness

Open 24/7 365 days of the year! Staffed hours: Monday-Friday: 9a-12p, 1:30p-5p & Saturday: 9a-12p

09/18/2026

❗️SQUAT RACKS FOR SALE❗️

We are selling our three squat racks! The prices are listed on the pictures. We are going to be renovating the squat/deadlift room next weekend and will have new squat racks, so we need these sold and removed by next Saturday. We have the two full racks and then the open half rack. Racks only, no weights or bars included. Again, ideally we would like to have them sold and removed next Saturday as we renovate and install the new squat racks. If you are interested or know anyone interested please share, reach out, and tag anyone you know might be interested!

09/15/2026

❗️PREORDER UNTIL FRIDAY❗️

Don’t forget to get your preorders in this week to guarantee your size and the shirt you want!

Remember WE WILL NOT be keeping the college inspired shirts in stock as they will be PREORDER ONLY!

1 Shirt: $25
2 Shirts: $23 each
3+ Shirts: $20 each

Sizes go up to 3XL

Don’t wait and miss out, because once these are gone we won’t restock as always!

09/14/2026

💪 Motivation Monday

It’s easy to want different results. More energy. More strength. More confidence. Better health. But those things rarely happen because we want them—they happen when we start making small choices that move us in the right direction.

And here’s the good news: the change doesn’t have to be drastic. It just has to be consistent.

If you’ve struggled to stay consistent in the gym, start simple:

🏋️ Commit to 2–3 days a week. You don’t need to train every day to make progress. Build a routine you can actually maintain.

⏰ Put your workouts on your schedule. Treat that hour like an appointment with yourself instead of something you’ll do “if you have time.”

👟 Make showing up the goal. Some days you’ll crush it. Other days, getting through the door and moving for 30 minutes is the victory.

📈 Stop chasing perfection. Missing one workout doesn’t ruin your progress. Missing one week doesn’t mean you’ve failed. Get back to it and keep moving forward.

🎯 Focus on becoming 1% better. One extra workout. One healthier meal. A few more steps. A little more water. Going to bed a little earlier. Small changes become big changes when you repeat them long enough.

You don’t have to completely change your life this Monday.
Just change one thing. Then keep doing it.

A few months from now, you may look back and realize that the small decision you made today was the beginning of something much bigger.

New week. New opportunity. Make the change. Show up. Stay consistent. 💪

09/11/2026

Some days become more than a date in history. They become a part of who we are.

September 11, 2001 changed our nation forever.

Today, we remember the innocent lives taken far too soon.

We remember the first responders who ran toward danger while others ran to safety. We remember the families who said goodbye that morning without knowing it would be the last time. We remember the courage, sacrifice, heartbreak, and heroism of a day America will never forget.

But we also remember what happened after.

We stood together. We prayed together. We mourned together. We helped our neighbors. We flew our flag proudly. For a moment, we were reminded that despite our differences, we were one nation and one people.

Twenty-five years later, may we never allow the passing of time to lessen the weight of that day.

Remember the lives.
Remember the heroes.
Remember the sacrifice.
Remember the unity.

September 11, 2001 🇺🇸
We remember. We honor. We will never forget.

09/10/2026

🔥 NEW MERCH DROP — PRE-ORDERS ARE OPEN! 🔥

New logo. New colors. Same Steel Valley. 💪🖤💛

We’re bringing you a brand-new collection featuring our NEW Split X-Ray Style Steel Valley Fitness logo! 🦴💪

PRE-ORDERS ARE OPEN NOW THROUGH SEPTEMBER 18TH!

The 5 shirts featured on the first slide will have a small amount of stock available once they arrive:
Black — Yellow & White Logo
Pink — Black & White Logo
Navy Blue — Red & White Logo
Maroon — Gray & White Logo
Light Blue — Navy & White Logo

We wanted to include a little hometown pride in this collection by incorporating colors inspired by our two local high schools — Luray High School and Page County High School!

🏟️ COLLEGE-INSPIRED COLLECTION
The shirts on the second slide are PRE-ORDER ONLY! We will NOT be keeping additional stock of these designs.
These color combinations are inspired by Virginia Tech, UVA & JMU — giving you a way to show your school spirit while still representing Steel Valley! 🏈

All shirts will be printed on Bella + Canvas Triblend Tees — super lightweight, comfortable, preshrunk, and designed for minimal shrinking and color change over time.

➡️ Sizes go up to 3XL

💰 PRICING
1 shirt: $25
2 shirts: $23 each
3+ shirts: $20 each 🔥

And remember — ALL of these shirts are LIMITED! Once they’re gone, they’re gone. As always, we will not be restocking these designs.

📅 PRE-ORDER DEADLINE: SEPTEMBER 18TH
Pre-orders can be placed:
➡️ At the front desk during staffed hours
➡️ By messaging us through our social media pages
➡️ By emailing us
All pre-orders must be paid in full at the time of ordering.

⚠️ DON’T WAIT UNTIL THEY ARRIVE!
Sizes and quantities will be limited, and we can’t guarantee your size will be available once our shipment comes in. Pre-order now to guarantee you get the size and design you want!

09/04/2026

🇺🇸 LABOR DAY WEEKEND HOURS 🇺🇸

We’re still here to help you get your workouts in this Labor Day weekend! 💪

Check out our staffed hours below:

🕘 **Saturday:** 9 AM – 12 PM
🚫 **Sunday:** No Staffed Hours
🚫 **Monday:** No Staffed Hours

Remember, Steel Valley Fitness is 24/7, so even when the staff isn’t here, you can still get your workout in! 🔥

If you are looking to buy a guest pass for yourself or a friend you can do that by going to our website steelvalleyfit.com or by scanning the large QR codes at our front door, filling out your information and paying. Then use the GymMaster app to check-in using the Bluetooth feature to unlock our doors! It’s very simple and takes less than 5 minutes!

Enjoy the holiday weekend, stay active, and we’ll see you after Labor Day!

08/31/2026

Monday Motivation 💪

Talent can open doors—but motivation and attitude determine what you do once you walk through them.

You don’t have to be the strongest person in the gym. You don’t have to be the fastest, the most experienced, or the most naturally gifted. What matters is that you’re willing to show up, put in the work, and bring the right attitude with you.

There will always be days when motivation is high and everything feels easy. But growth happens on the days when it isn’t—the days when you choose discipline over excuses and effort over comfort.

So as you start this new week, focus on what you CAN control:

💪 Your effort.
🔥 Your consistency.
🧠 Your attitude.
🎯 Your willingness to keep improving.

You may not be able to control how much natural talent you have, but you can always control how hard you work with what you’ve been given.

Start this Monday with purpose. Bring the effort. Bring the attitude. And make this week count.

Be willing to do the work. Be determined to do it well. And keep becoming 1% better every day.

08/28/2026

Happy Friday everyone and what a beautiful morning!

As the week is wrapping up, don’t forget to keep moving this weekend! If you can make it in for a weekend workout that’s awesome, but if you can’t don’t worry you can still get up and move. It doesn’t have to be much, a short walk after a meal, some stretching and mobility, or just some push-ups or squats…whatever it is we know movement is so good for the body and what’s good for the body is good for the mind!

We’d also like to wish good luck to our very own Ryan Jenkins as he takes his first snaps this evening at QB1 for the Luray Football team as they take on East Rock tonight at 7pm! We’re always proud of you kid but go out and show out tonight! 💪🏈 And good luck to the rest of the team and coaching staff…as always it is our honor to get to watch the young men and women of our community putting in work that most others don’t get to see, so go show everyone that work wasn’t for nothing!

Have a great weekend everyone!

08/26/2026

❗️KID ZONE HOURS❗️

Hey everyone! With school starting back up again we know that some of you still have little ones out of school or may have some tagging along in the afternoons after school, so we wanted to share our Kid Zone hours again for everyone!

We are doing our best to accommodate everyone and so for the time being the Kid Zone is opened Monday through Friday 8:30am-12pm and 3pm-6pm.

First time is free for any child just to make sure this is something they’ll enjoy! After that the drop in rate is $5 per child and $1 for each additional child or you can buy a punch card in advance which is good for 10 visits! We also allow one punch to count for 2 children per visit!

This service is available to all members while they are working out! Parents and guardians are not permitted to leave the gym while their children are in the Kid Zone.

Children are not permitted to be on the gym floor at any time, which includes strollers, car seats, sitting alone somewhere or sitting nearby you while you workout.

We thank you all for understanding the policies in place and we look forward to seeing you and your little ones!

Address

12 E Luray Shopping Center
Luray, VA
22835

Website

http://steelvalleyfit.com/

Alerts

Be the first to know and let us send you an email when Steel Valley Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Steel Valley Fitness:

Want your business to be the top-listed Gym/sports Facility in Luray?