09/14/2026
โจ Quiet Your Mind: Sound Bath Meditation with Rich โจ
"๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป ๐ฑ๐ผ๐ฒ๐๐ป'๐ ๐บ๐ฒ๐ฎ๐ป ๐ฐ๐น๐ฒ๐ฎ๐ฟ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐. ๐๐ ๐บ๐ฒ๐ฎ๐ป๐ ๐ณ๐ถ๐ป๐ฑ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐ฝ๐ฎ๐ฐ๐ฒ ๐ฏ๐ฒ๐๐๐ฒ๐ฒ๐ป ๐๐ต๐ฒ๐บ." ๐๐งโโ๏ธ
If you struggle to quiet your brain or find standard sitting meditation difficult, this is the format youโve been looking for. The sound waves do the heavy lifting for you, making it effortless to drop into a deep, peaceful meditative state.
Join us this ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐, ๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ญ๐ต๐๐ต, for a healing ๐ฆ๐ผ๐๐ป๐ฑ ๐๐ฎ๐๐ต ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ถ๐๐ต ๐ฅ๐ถ๐ฐ๐ต!
* The Vibe: A candlelit, completely relaxed space where you lie down comfortably on your floor mat. Rich uses the beautiful frequencies of therapeutic bowls, gongs, and instruments to wash over the room.
* The Experience: Perfect for lowering anxiety, soothing an overstimulated nervous system, and achieving a deep level of mental clarity and mindfulness.
* Who it's for: ๐๐๐ฒ๐ฟ๐๐ผ๐ป๐ฒ! Whether you meditate daily or have never tried it a single time in your life, you cannot do this wrong. There is zero pressure. Just lie back and breathe.
Wear warm, cozy clothes and get ready to completely reset your peace. โจ๐๐จ
๐ Reserve your spot here:
https://www.downtownstudiosunlimited.com/sign-up.html
๐ Downtown Studios Unlimited | 52-56 W Main St, Luray