06/06/2026
Chair Yoga offered with Lyman 9am Sunday, Nicole 9am Wednesday.
Pose By Pose Yoga Teacher Training, Workshops and daily yoga classes. See website for details!
Pose by Pose Yoga has classes open to the public that are appropriate for all levels. We also offer a Teacher Training Program with an overview into the most popular styles of yoga taught today. Your journey through the program will expose you to everything from gentle to power yoga, as well as a comprehensive exposure to anatomy through the guise of Leslie Kaminoff’s Yoga Anatomy program and in-d
06/06/2026
Chair Yoga offered with Lyman 9am Sunday, Nicole 9am Wednesday.
06/06/2026
Another little blessing!
Meet Sebastian❤️❤️❤️
He has the best yoga momma any baby can ask for!!
06/05/2026
Amanda goes to Mirada at 9am!!!!! Residents, join her!!!!!!
Want us at your complex?! Have the management call us.
06/05/2026
Our youngest yogi!!
🧘🏻♀️
06/05/2026
Please sign up for special classes!!! Looking forward to adding more with good attendance!
06/03/2026
Thank you Joseph for your years of service in this great program!
OLLI is so lucky, as am I, to have worked with you all these years!
Thank you for a decade of Yoga for Healthy Aging at Pose by Pose!!
06/02/2026
Chair Yoga comes to Sunday at 9am! Lyman is opening this class to allow you to gain confidence in postures seated and chair assisted.
This is a 45 minute class each Sunday.
Sign up to allow the chairs to be set up!
Thank you.
06/02/2026
Sign up! Regular class pass!
06/02/2026
Come by and pick up our June bookclub book!!!!
06/01/2026
Yoga for Strength and Release!! Now 7pm Monday nights!! Saturday 10am!!
| Monday | 6pm - 7:30pm |
| Tuesday | 9am - 12pm |
| 5:30pm - 7:30pm | |
| Wednesday | 9:30am - 11am |
| 5:30pm - 7:30pm | |
| Thursday | 9:30am - 11am |
| 5:30pm - 7:30pm | |
| Friday | 9:30am - 1:30pm |
| Saturday | 9am - 12:30pm |
| Sunday | 10am - 12pm |