Hello, thank you for visiting and Liking "Alotta Body Fitness". Please join (Like) me at my new location "Olaudah Body Fitness". Let's get fit, together!! Enjoy your weekend!!
Alotta Body Fitness
Share
Personal training
04/08/2014
The Exercise Hierarchy of Effectivity Whether you like it or not, all exercises are NOT created equal.
Have you touched your toes lately??
I am convinced that 30 burpies a day will keep the doctor away!!!
02/27/2013
Remember these sessions...oh the fun!! More to come...
02/25/2013
Someone asked "what makes you a personal trainer?" Well, I say for me it's like a person who prays well or does anything well, that person spends quality time doing that activity. I've spent quality time training myself and enjoy doing the same for others.
02/16/2013
Got a chance to hang out with the crew at Real Fitness (crossfit) in Naples, fl for their morning sessions and Mr. Jump rope Willis Amos was there teaching jumping rope. As you can see he does more than jumping a rope.
January is almost over, keep the pressure on those fitness goals. Summers coming!!!!
Want your business to be the top-listed Gym/sports Facility in Lutz?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Lutz, FL
33559
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 10pm |
| Saturday | 8am - 10pm |
| Sunday | 11am - 10pm |