Peak Performance Fitness Center

09/14/2026

🦃 TEAM PEAK IS BACK! 🏃‍♂️💨

Our 15th Annual Turkey Trot Training Program is here! Join us for 8 weeks of training leading up to the Massapequa Park Turkey Trot 5K on Saturday, November 21st. 🍂

Whether you’re a seasoned runner, just getting started, or somewhere in between, we’ve got a program for you!

🔥 What’s included:
• 8-week walking, running & run/walk 5K program
• Weekly outdoor group runs/walks
• Team Peak race shirt 👕
• State-of-the-art InBody scan
• Your choice of VO₂ or RMR testing
• All experience levels welcome!

📅 Starts: September 26th
💰 Fee: $250
🎯 Goal: Get stronger, fitter & ready to crush that 5K!

Plus, proceeds benefit the YES Community Counseling Center ❤️

📲 Scan the QR code or speak with a Peak team member to register!

09/11/2026

🇺🇸 Today, we remember.

Honoring the lives lost, the heroes who served, and the strength of a nation that came together.

Never Forget. 🇺🇸

09/10/2026

⚡️🔨 THOR’S CORE CHALLENGE IS LIVE! 🔨

Last month, we took on Spider-Man’s Challenge… now it’s time to see who is worthy of wielding the hammer! ⚡️💪

Think you have what it takes? Put your core and conditioning to the test with 20 minutes of work, as many rounds as possible!

🔥 30-sec Plank
🔥 30-sec Plank + Mountain Climbers
🔥 20 Russian Twists
🔥 15 Suitcase Crunches
🔥 2 Full Laps — Farmer’s Carry

🏆 Finish the challenge, record your score, sign the board, and LIFT THE HAMMER! 🔨

⚡️ WORTHY. ⚡️

09/04/2026

❗️ HAPPY LABOR DAY❗️PEAK IS CLOSED MONDAY SEPTEMBER 7th!

09/03/2026

🍂 FALL INTO YOUR STRONGEST SEASON! 💪🔥

Ready to make this fall your strongest one yet? Our Proven Results Weight Loss Program is designed to help you build healthier habits, get stronger, and see REAL results.

✅ Resting Metabolic Rate Testing
✅ Weekly Nutritional Guidance & Counseling
✅ 20 Personal Training Sessions
✅ Full Facility Access + Individualized Exercise Program
✅ State-of-the-Art InBody Scan

🔥 SPECIAL OFFER: Sign up by September 30th and receive 2 FREE sessions added to your program!
New members only.

Don’t wait for the new year to start making a change — START STRONG. FEEL STRONG. STAY STRONG. 🍁

📍 225 Merrick Rd, Lynbrook
📞 516-548-7443
📧 [email protected]

We specialize in weight loss, sports & personal training, VO2 & Metabolic Rate Testing, TRX training and more! Contact us today for your Free Trial pass!

08/27/2026

This week enjoy simple cottage cheese high protein wraps. These easy to make high protein wraps are a perfect lunch with school right around the corner!

Read this recipe on our website (link in bio)!

08/26/2026

🧘‍♀️Yoga class is on for this Saturday!
📆 Saturday, Aug 29th, 9:30AM
- See you there

08/21/2026

🕷️ SPIDER-MAN CHALLENGE HIGHLIGHTS!

Our clients at Peak Performance Fitness are stepping up to the challenge! 💪🔥

Shoutout to Evelyn, Greg & Matt for absolutely KILLING IT! 🕸️

Come try the challenge yourself, then sign the board with your score and see how you stack up! 🏆

Who’s next to take on the challenge? 🕷️

08/17/2026

This week enjoy lemon-thyme chicken. This dish is packed with great ingredients and is loaded with protein!

Read this recipe on our website (link in bio)!

08/13/2026

🕷️ HE’S HERE. 🕷️

Last week, Jalen took on the Spider-Man Challenge…

Now, the real Spider-Man has arrived. 👀🕸️

5️⃣ Pull-Ups
🔟 Push-Ups
1️⃣5️⃣ Squats
⏱️ 20 MINUTES

Who ready to accept the challenge?

Watch as Spidey puts his strength, endurance, and athleticism to the ultimate test!

🕷️ WITH GREAT POWER COMES GREAT RESPONSIBILITY… TO FINISH THE WORKOUT.