Shelly Childress Yoga +Personal Training

My mission is to engage others in a joyful relationship with movement and help students cultivate a deeper sense of self-awareness. I'll be happy to help you in your journey.

For more information go to www.Lynchburgyoga.com

Operating as usual

03/24/2021

First class is Free! All levels are welcome! Bring a towel! We are going to sweat while we build strength, flexibility and improve balance. Come and clear your mind you’ll feel great the rest of the day!!! Classes located at James River Yoga. 3712 Old Forest Road, Lynchburg VA 24501
Email [email protected] to reserve your spot!
#Joyinmovement #heatedvinyasa #lynchburgyoga #youvegotthis #alllevelsyoga

First class is Free! All levels are welcome! Bring a towel! We are going to sweat while we build strength, flexibility and improve balance. Come and clear your mind you’ll feel great the rest of the day!!! Classes located at James River Yoga. 3712 Old Forest Road, Lynchburg VA 24501
Email [email protected] to reserve your spot!
#Joyinmovement #heatedvinyasa #lynchburgyoga #youvegotthis #alllevelsyoga

03/17/2021

Only 2 spaces left!!! First class is Free. All Levels are welcome.

Bring a towel! We are going to sweat while we build strength, flexibility and improve balance. Come and clear your mind. You’ll feel great the rest of your day!!!
All Levels are welcome. First class is free. Email [email protected] to reserve your space 🧘🏼‍♀️ Class located at James River Yoga at 3712 Old Forest Road, Lynchburg VA 24501
#Joyinmovement #heatedvinyasa #lynchburgyoga #youvegotthis #alllevelsyoga

Only 2 spaces left!!! First class is Free. All Levels are welcome.

Bring a towel! We are going to sweat while we build strength, flexibility and improve balance. Come and clear your mind. You’ll feel great the rest of your day!!!
All Levels are welcome. First class is free. Email [email protected] to reserve your space 🧘🏼‍♀️ Class located at James River Yoga at 3712 Old Forest Road, Lynchburg VA 24501
#Joyinmovement #heatedvinyasa #lynchburgyoga #youvegotthis #alllevelsyoga

01/28/2021

Join me on Friday at James River Yoga for a slow relaxing yoga class. We will focus on Mobility and Mindfulness. Please email [email protected] or DM to reserve your spot 🧘🏼‍♀️

01/08/2021

The benefits of yoga are endless! Come join me :)

12/30/2020

Come join me this Friday and bring a Friend for Free! please email me at [email protected] to reserve your space 🥳🎉

12/29/2020

I’m teaching tomorrow at 10:30am at Burn Boot Camp and I’ll be at James River Yoga at 8:30am on Friday. More details to come ☺️

12/29/2020

Shelly Childress Yoga +Personal Training's cover photo

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3712 Old Forest Road
Lynchburg, VA
24501
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