ANiMAL Strength & Conditioning

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Lyndhurst, NJ
ANiMAL Strength & Conditioning

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At ANiMAL Strength and Conditioning our atmosphere is one of support and camaraderie. We do not specialize, we generalize.

Our program can be customized to individuals at any fitness or wellness level. Animal Crossfit is a strength and conditioning facility committed to the relentless pursuit of health and fitness, through constantly varied functional movements done at high intensity. This is a fitness program that is, by design, broad, general and inclusive. Our programing is fully scalable and will benifit people of all shapes and sizes, from the highly specialized athlete to the grandmother looking to remain active.

10/30/2026

halloween fun 👻

10/29/2026

What an amazing day of support, strength, and community! 🎀

Thank you to everyone who wore pink, purchased a T-shirt, donated, and showed up to support our Breast Cancer Awareness fundraiser. Your generosity and participation mean so much, and together we’re making a difference.

A special thank you to everyone who helped make this day possible and to our incredible members who continue to show what the ANiMAL community is all about. ❤️

All proceeds benefit Mary’s Place by the Sea, supporting women with cancer.

Stronger together. Always. 💗

10/28/2026

Some days you feel strong. Some days you’re tired. Some days you’d rather stay home.

Show up anyway.

10/27/2026

trust the process, and keep pushing toward better.

10/23/2026

You don’t have to be perfect. You just have to keep showing up.

10/22/2026

Put in the work.

10/21/2026

WHO’S READY FOR CHANGE?

Your goals. Your journey. Your results.

It takes consistency, commitment, and trust in the process. The results won’t happen overnight, but every step forward counts.

DM us for details and let’s get started

10/20/2026

member spotlight Kayla Henriques
ONE STRONGER VERSION OF HERSELF.

✨ Mom of 3. One year of hard work. Real results.

This is what consistency looks like!

📉 The numbers tell the story:

● Weight: 149 → 145 lbs
● Waist: 28.5” → 27”
● Chest: 36.5” → 33”
● Hips: 38” → 38.5”
● Left thigh: 20” → 19”
● Right thigh: 20.5” → 19”
● Left arm: 10” → 11”
● Right arm: 10.25” → 10.5”

Only 4 pounds down, but look at the changes in her measurements! This is why we don’t measure progress by the scale alone.

Less focus on a number. More focus on strength, consistency, body composition, and becoming the strongest version of YOU.

Because being a mom of 3 doesn’t mean putting yourself last.

Your goals. Your journey. Your progress.

This is what happens when you show up for yourself, one workout at a time.

Interested in a transformation
DM for details

Address

136 Park Avenue
Lyndhurst, NJ
07071

Telephone

+12019330778

Website

https://animalstrengthnj.com/

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