02/15/2026
The Invitation by Oriah
It doesn’t interest me
what you do for a living.
I want to know
what you ache for
and if you dare to dream
of meeting your heart’s longing.
It doesn’t interest me
how old you are.
I want to know
if you will risk
looking like a fool
for love
for your dream
for the adventure of being alive.
It doesn’t interest me
what planets are
squaring your moon...
I want to know
if you have touched
the centre of your own sorrow
if you have been opened
by life’s betrayals
or have become shrivelled and closed
from fear of further pain.
I want to know
if you can sit with pain
mine or your own
without moving to hide it
or fade it
or fix it.
I want to know
if you can be with joy
mine or your own
if you can dance with wildness
and let the ecstasy fill you
to the tips of your fingers and toes
without cautioning us
to be careful
to be realistic
to remember the limitations
of being human.
It doesn’t interest me
if the story you are telling me
is true.
I want to know if you can
disappoint another
to be true to yourself.
If you can bear
the accusation of betrayal
and not betray your own soul.
If you can be faithless
and therefore trustworthy.
I want to know if you can see
Beauty even when it is not pretty
every day.
And if you can source your own life
from its presence.
I want to know
if you can live with failure
yours and mine
and still stand at the edge of the lake
and shout to the silver of the full moon,
“Yes.”
It doesn’t interest me
to know where you live
or how much money you have.
I want to know if you can get up
after the night of grief and despair
weary and bruised to the bone
and do what needs to be done
to feed the children.
It doesn’t interest me
who you know
or how you came to be here.
I want to know if you will stand
in the centre of the fire
with me
and not shrink back.
It doesn’t interest me
where or what or with whom
you have studied.
I want to know
what sustains you
from the inside
when all else falls away.
I want to know
if you can be alone
with yourself
and if you truly like
the company you keep
in the empty moments.
By Oriah © Mountain Dreaming,
from the book The Invitation
published by HarperONE, San Francisco,
1999 All rights reserved
03/02/2025
📚 We are building healthy habits over here! Tell us what you’re reading for the month of March. Here’s my current stack 📚 not to mention the audiobook list!
03/01/2025
🌿It's not too late to join!! Are you ready to build a foundation of healthy habits that will transform your life?
Join our 6-week Building Healthy Habits Challenge and discover the power of intentional living! 💪✨ We'll guide you through identifying habits that align with your goals, breaking free from limiting habits, mastering habit stacking, creating an environment that supports healthy choices, finding joy in healthy living, practicing habit substitution, and staying accountable every step of the way.
Are you ready to level up your life and embrace a future of health, wealth, and satisfaction? Want to do this with a friend? Send them this post or tag them to make this challenge even more fun!
DM me if you want to receive the FREE email challenge!
02/26/2025
Ready to build a foundation of healthy habits that will transform your life? 🌟
Join this 6-week Building Healthy Habits Challenge and discover the power of intentional living! 💪✨ I'll guide you through identifying habits that align with your goals, breaking free from limiting habits, mastering habit stacking, creating an environment that supports healthy choices, finding joy in healthy living, practicing habit substitution, and staying accountable every step of the way.
Are you ready to level up your life and embrace a future of health, wealth, and satisfaction? Want to do this with a friend? Send them this post or tag them to make this challenge even more fun!
Send a DM with your email and join the list! Challenge will begin March 1st, and you will receive weekly emails for healthy habit building!
02/22/2025
🌱NEW CHALLENGE ALERT!!
Do you want to grow a new habit? Learn how to habit stack? Find joy in the habits you want to incorporate into your daily routines? ✨
Join the Wishing Wellness Yoga crew for this new Building Healthy Habits challenge! It's a free challenge starting 🗓 March 1st. You will receive a weekly email to work on throughout the week. If we have enough participants, we will schedule a weekly call so be sure to share with your friends or tag someone that may be interested below!
Want to drink more water, start a gratitude journal, start your day with a meditation practice, workout throughout the week, eat healthier food options, 🥗💦 or any other number of things, this a great place to start. Be sure to DM me your email address and I'll add you to the list!
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02/20/2025
🌿Do you have a healthy habit you've been trying to add to your daily routine?
Sometimes this is easier said than done! Join me in a free Healthy Habit Challenge for the month of March! 🥗💧 This 6-week Building Healthy Habits Challenge will guide you in discovering the power of intentional living! 💪✨ You'll be guided through identifying habits that align with your goals, breaking free from limiting habits, mastering habit stacking, creating an environment that supports healthy choices, finding joy in healthy living, practicing habit substitution, and staying accountable every step of the way.
Are you ready to level up your life and embrace a future of health, wealth, and satisfaction? Want to do this with a friend? Send them this post or tag them to make this challenge even more fun!
Send a DM and got on the email list today! Receive an email every week to level up YOUR habits! If we get enough attendance, we'll schedule weekly calls as well. See you in the group!
02/17/2025
It's time for a new Wishing Wellness Challenge!!
Ready to build a foundation of healthy habits that will transform your life? 🌟
Join the 6-week Building Healthy Habits Challenge and discover the power of intentional living! 💪✨ I'll guide you through identifying habits that align with your goals, breaking free from limiting habits, mastering habit stacking, creating an environment that supports healthy choices, finding joy in healthy living, practicing habit substitution, and staying accountable every step of the way.
Are you ready to level up your life and embrace a future of health, wealth, and satisfaction? Want to do this with a friend? Send them this post or tag them to make this challenge even more fun!
Challenge will begin 3/1/25 - get a weekly email in your inbox and if there's enough interest, we'll schedule a weekly call. Send a DM with your email address and get signed up today!
02/17/2025
You can also follow on Instagram to see more.
Yoga with Amanda Hussey
04/28/2024
Embark on a journey of mindfulness with me! 🌟 Join our free six-week challenge starting tomorrow, April 29. Hurry, sign up now if you haven’t already – emails are in your inbox today! Let’s cultivate peace and presence together.
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