Team Wise MMA

Team Wise MMA

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Team Wise Training Center offers classes in Brazilian Jiu Jitsu, Kickboxing, Boxing, Wrestling, Sub Wrestling, and Strength and Conditioning.

Come try our classes out!

Photos from Team Wise MMA's post 07/05/2025

AX FIGHTING CHAMPIONSHIPS
Sept 13th
***NEW START TIME 5pm***
Edmonds Community College
Tickets on sale at:
http://Ax-fighting.square.site

09/11/2024

😳

🚨 Bo Nickal vs. Paul Craig targeted for UFC 309 on Nov. 16.

Per .

11/26/2023

WERE BACK!!!!!

AX-FIGHT NIGHT:
Date: Dec 23rd
Location: Team Wise Training Center
Tickets: Teamwisemma.com

Tye Ruotolo Captures ONE Welterweight Submission Grappling World Title 11/08/2023

Tye Ruotolo Captures ONE Welterweight Submission Grappling World Title The Inaugural ONE Welterweight Submission Grappling World Champion In an electrifying showdown at ONE Fight Night 16: Haggerty vs. Andrade, Tye Ruotolo etched his name into the annals of sports history as the first-ever ONE Welterweight Submission Grappling World Champion. On Friday, November 3, thi...

10/18/2023
10/16/2023

The Art of Wrestling.

09/23/2023

You step on the mat alone: In Jiu jitsu and in life - you’re always surrounded by people offering advice and ideas - that’s fine. Most of the time they have good intentions and sometimes the advice is very helpful. Understand however, that it’s you and not them who has to do your work so make sure it’s your own inner voice that does most of the talking in your pre match time rather than the voices coming from the outside. You’ve got a skill set and a game plan based upon your body type and personality that’s been developing a long time - don’t compromise it by following commands from other personalities and body types that conflict with what you’ve built. Always seek to express who YOU are rather than other peoples conceptions of who you might be.

09/19/2023

Step on the mat with a purpose: Most people step on the mat to train with a sense of “come what may.” They approach with a reactive mind and just follow the action of the session. This is fine for those days you’re a little tired or distracted or just plain out of ideas - but the majority of your training sessions you want to have a proactive mindset where you approach the mat with a plan of what you want to achieve. This gives direction to your training session and almost always results in more work being done, more being learned and a clear idea of what you need to improve on tomorrow. Don’t step on the mat with your body first - lead with your mind prior to the workout and you’ll have a stronger sense of direction

ADCC Worlds Heads to Las Vegas for August 2024 07/05/2023

ADCC Worlds Heads to Las Vegas for August 2024 It’s official: ADCC 2024 will be held in the T-Mobile Arena in Las Vegas, Nevada, per a July 3 press release. According to the organization’s announcement, ticketing this time around will include assigned seating. “This is a big big deal. T-Mobile Arena is hands down the nicest and most advanc...

04/19/2023
03/20/2023
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Location

Telephone

Address


2006 196th Street SW Suite 111/112
Lynnwood, WA
98036

Opening Hours

Monday 3pm - 8:30pm
Tuesday 3pm - 8:30pm
Wednesday 3pm - 8:30pm
Thursday 3pm - 8:30pm
Friday 3pm - 8:30pm
Saturday 11am - 2pm