TITLE Boxing Club Lynnwood, WA

FOCUS OF THE WEEK---HOOKSSSS 🥊

it's important to think about how we generate power or speed through these movements. Coach Anthony describes hip rotation and transfer of weight being the most effective. Plenty of times our straight punches set us up for these mid, or even close hooks. Whether they are to the body or head, landing a swift or overhanded hook can be extremely beneficial especially if it's tight and not wide. It's one of the hardest punches to learn properly....without a doubt

We will see you in the club this week giving you all that great feedback to hone in on your skills. Let's gooo!

🥊🥊🙌

FOCUS OF THE WEEK - PUNCHES IN BUNCHES 🥊🥊🥊🥊🥊

Coach Kadin breaks down what a "flurry" of punches means this week. Playing with tempo and level changes will overwhelm an opponent to one's advantage. It's all about endurance. All Gas and no breaks. I encourage everyone to pace themselves to finish the rounds strong and unlock the next level!!!!

See you this week 🙌

As we conclude Mental Health Awareness Month, let’s celebrate the resilience and determination of our TITLE Fam!

Keep fighting, keep supporting one another, and let’s continue to break down barriers together! 🥊❤️