09/23/2026
FOCUS OF THE WEEK - DUCKS & BLOCKS π₯π₯
Ducks & Blocks are incredibly important. Whether we are trying to avoid getting hit and coming in for a counter punch....or maybe we're trying to absorb a punch in order to find our opening. These two movements can really drive us to be more versatile fighters.
After all, it's not just about landing punches when it comes to boxing π₯π₯