FIT Theorem - Lynnwood, WA

FIT Theorem - Lynnwood, WA

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Results by Design Coaching focusing on mind + body + spirit lifestyle transformation

This exhilarating workout simultaneously burns fat and sculpts muscles, getting your body in great shape in a short amount of time. The calories burned from an hour of cardio kickboxing average between 500-600, and if you are especially intense, you can burn up to 1000 calories!

06/11/2026

We are so excited for our next event in July!
Teaming up with to create a clinic for strengthening our pelvic floor muscles, crucial to kicks, punches and life! 💥

To register, visit the link 🔗
$10 entry and a FREE kickboxing class to attend before the clinic!

http://www.empowered-physicaltherapy.com/events

06/09/2026

It’s one of the first questions we get…
What IS your program? 😅
Our program is what you need to get the results you want!
•Fitness 🏋️
•Nutrition 🍎
•Accountibility 👩🏽‍💻
•Science backed peptides 🧬

All created to your needs and busy lifestyle.
If YOU are done wasting money at gyms that offer only one thing, then you are in the right place. ✅

Calling all:
•Corporate baddies
•Stressed Department heads
•Soon to be brides and grooms
•Hard workers

FitTheorem is your last stop on the weight loss train! 🚂

Ready to get the results? Click the link, book a consultation and let’s make it happen!

05/28/2026

It’s the combination of the three that gets you there.
Your fitness journey has levels. 👏🏾👏🏾👏🏾

So why are you going to a gym that only takes care of one?
12 weeks. Real Results.

DM us to get started today!

05/21/2026

Those morning classes be hittin tho! 🔥

Your morning line up at FitThworem to get you going and keep those endorphins high.

This line up of badass women will get you lookin right for and THROUGH the summer ☀️

If you have been looking for a workout like no other with top notch coaches that believe in community and a good sweat, then CLICK THE LINK 🔗
3 classes for $19.99!!

05/15/2026

Meet Coach !!
She’s been playing competitive rugby for 8 years traveling around the US 🇺🇸
She used to be a wrestling coach/ 🤼
She has an adventure cat + turtle 🐢

Coach Envee is a high end athlete and Coach. 💛🖤🤍

Catch her infectious energy Monday and Wednesday nights!!

05/14/2026

🚨Give it up for Joe! 🚨
500 classes in the books! 📚

Proud of you!!👏🏾

If you’re ready to hit your own milestones,
Click the link in the Bio
Purchase 3 classes for $19.99!! 💌

Photos from FIT Theorem - Lynnwood, WA's post 05/12/2026

The gym isn’t the problem. You are. 👀
We know that’s hard to hear — but it’s the truth nobody’s telling you.
If you’ve been showing up but not seeing results, it’s not your membership. It’s these 5 things holding you back:
❌ Chasing the easiest, cheapest shortcut instead of prioritizing your health
❌ Only addressing ONE piece of the puzzle when you need the full picture
❌ Getting frustrated over results from effort you never put in
❌ Quitting every time progress feels slow
❌ Riding the motivation wave instead of building real, lasting habits
The people who transform their bodies aren’t more gifted — they just stopped doing these 5 things.
Fittheorem was built for people who are finally ready to do it right. 💪
🔗 Click the link in our bio to join and start seeing the results you’ve actually been working for.

05/11/2026

💪 The strongest people we know? Moms.
At Fittheorem, most of our members are mamas — and honestly, it makes total sense. Because the women who show up every day for everyone else? They show up HERE for themselves too. 🌿
We’ve watched moms get stronger, feel more confident, and find their people — all while crushing workouts they never thought they could do.
This is your sign to invest in YOU. 💛
👇 Click the link in our bio to grab 3 classes for just $19.99 — because strong moms run the world.

FitnessForMoms MothersDay

05/08/2026

She doesn’t just show up. She SHOWS OUT. 🔥
Meet Coach Gabie — 10 years in the fitness industry and she is still the hardest worker in the room, every. single. time.
On the mat? She’s unstoppable.
As a coach? She’s in a league of her own.
Here’s what you can expect when you train with Gabie:
✅ Zero fluff. All results.
✅ Energy that makes you forget you’re tired
✅ A coach who believes in you harder than you believe in yourself
If you’ve been waiting for a sign to level up your fitness — this is it. 👇
🔗 Click the link in bio and grab your 3-class pack. Your body — and your mindset — will never be the same.

05/07/2026

Want to try something new this Mothers Day? 💐. Join us on Saturday May 9th for the 9:00am or 10:30am! Teens are welcome (over 13) be sure to Dm us to reserve a spot!

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Location

Telephone

Address


19230 Alderwood Mall Pkwy, Ste 160
Lynnwood, WA
98036

Opening Hours

Monday 5am - 8:30pm
Tuesday 7am - 8pm
Wednesday 6am - 8:30pm
Thursday 5am - 8pm
Friday 5am - 6:30pm
Saturday 7am - 12:30pm