Non-Stop Fitness

Non-Stop Fitness An organization that focuses on guiding each individual from "Start to Finish" . Fitness and sport sp

Non-Stop Fitness a simple concept I provide a supportive, motivating and upbeat program that is personally modified for each individual client own. Guiding you each and every step by developing s unique and individual relationship. So if your are tired of starting over then Stop Quiting and get started we will do the work together.

Happy New Year!!! 2023 "ITrain" apparel coming soon!
01/06/2023

Happy New Year!!!
2023 "ITrain" apparel coming soon!

30 Days of Holiday Fitness Challenge loading...
11/10/2021

30 Days of Holiday Fitness Challenge loading...

PT programs for spring/Summer
05/03/2021

PT programs for spring/Summer

On the go or quick snacks
12/03/2020

On the go or quick snacks

Healthier version for Taco Tuesday Ground turkey or chickenCorn tortillasCheese with 2% milk (less fat) or vegan cheeseM...
12/01/2020

Healthier version for Taco Tuesday
Ground turkey or chicken
Corn tortillas
Cheese with 2% milk (less fat) or vegan cheese
Multigrain chips

07/17/2020

STRUGGLE... without it how do you know you need to change course, alter your tactics or reinvent your plan?

Vulnerability is something that is scarcely shown so let me give you a quick glimpse of mine.

I struggle with sleeping properly, I struggle with consistency especially with things that don't capture my interest but are a necessity in getting to the next step, I struggle with not procrastinating to get things done last minute.

But the beauty is all my struggles is that I recognize them so I make conscious efforts to apply better behaviors at times and I NEVER quit.
So keep WORKING people!!!!!

Address

Lynwood, IL
60411

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

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