Crossfit Encompass

Crossfit Encompass The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

09/06/2026

Stumble out of bed and make your way to Crossfit Encompass on Saturdays for a partner workout guaranteed to be the best part of your weekend!

09/04/2026
08/30/2026

Saturday partner WODs are the best Crossfit Encompass

08/29/2026

Preparing for the weekend Crossfit Encompass

08/29/2026

Row, jump and push Crossfit Encompass

08/26/2026

This is what we do for fun Crossfit Encompass you should come try it!

08/21/2026

Lifting heavy and some gymnastics skills today Crossfit Encompass

08/21/2026

Today we did heavy deadlifts and gymnastic skills Crossfit Encompass

08/20/2026

Push and pull Crossfit Encompass

08/19/2026

Squats and rope climbs Crossfit Encompass

Address

380 Plantation Way
Macon, GA
31210

Opening Hours

Monday 5am - 10am
4pm - 7:30pm
Tuesday 5am - 10am
4pm - 7:30pm
Wednesday 5am - 10am
4pm - 7:30pm
Thursday 5am - 10am
4pm - 7:30pm
Friday 5am - 10am
4pm - 7pm
Saturday 9am - 12pm

Telephone

+14785012282

Website

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