11/14/2024
StacMona Yoga
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Hi I'm Stacy Monahan a 200 hour certified yoga teacher (CYT) with Yoga Alliance.
Private sessions or classes available with adults or children, PM me for more information.
11/14/2024
05/29/2017
Join me Wednesdays at Blue Soul Yoga from 7-8pm for VINYASA FLOW YOGA! Vinyasa means to “place in a special way” and Vinyasa Flow Yoga is a continuous moving mediation, a dynamic system of practicing yoga, linking breath to movement. It allows one to build heat, endurance, flexibility, strength and concentration.
04/30/2017
Can't wait for the weather to warm up for yoga in the park! 🌤🌳🙏❤️
12/13/2016
Words to live by.
12/09/2016
“You attract what you need like a lover.” ~Gertrude Stein
12/09/2016
12/09/2016
Thisssss
12/07/2016
poet: rune lazuli
11/19/2016
Instagram photo by Elephant Journal • May 14, 2016 at 9:50am UTC See this Instagram photo by • 6,672 likes
10/18/2016
Yesssssss!
Forget Drinking Games: The Final Presidential Debate Calls for Yoga
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Madison, WI
53714