04/24/2025
Meet Nathan Casey! Nathan has joined our team of amazing Personal Trainers and will have availability in the evenings beginning May 1! Nathan has a degree in Health and Wellness Management from UW-Stevens Point and has experience in personal training, coaching and corporate wellness. Get to know a bit more about Nathan below:
Why did you become a personal trainer?
I want to help people feel good about themselves and their bodies. Exercise is a powerful tool for holistic health. As a personal trainer, I get to help people discover this, and that's hugely rewarding!
What has been one of your favorite client experiences?
Tough question. There are so many, but I'll choose two as representatives. I helped one client achieve a state bench press record in her weight class in the USAPL, and the other restore functionality to her body after decades of neglect. Both experiences were uniquely rewarding and are just a couple of the amazing client experiences I've had.
What is your proudest physical achievement?
I have Crohn's disease. Six months after a bad flare-up, I entered a powerlifting meet. My deadlift on that day was the heaviest lift in the entire meet across all weight classes, but that isn't why I'm proud of this. I'm proud because my son was at the meet. He was there for the entire process, from bedridden to strong. He saw what you can do if you are dedicated and willing to put the work in.
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