01/10/2021
That’s a wrap on WEEK 1 of EMpower! 🎉🌟
‼️ UPDATE ‼️
Starting this week, Monday and Wednesday classes will be moving to TUESDAY & THURSDAY!
I would LOVE for you to join me!
🩰 Barre on Tuesdays at 5:30 PM CST
💪🏾 HIIT/Core on Thursdays at 5:30 PM CST
🧘🏽 Yoga on Sundays at 10:0 AM CST
ꜱɪɢɴ ᴜᴘ ᴡɪᴛʜ ᴛʜᴇ ʟɪɴᴋ ɪɴ ᴍʏ ʙɪᴏ & ꜱᴀᴠᴇ $7 ᴏɴ ʏᴏᴜʀ ꜰɪʀꜱᴛ ᴄʟᴀꜱꜱ!
Drop in anytime or subscribe to save money! ALL classes are uploaded to my On Demand library for you to view anytime! 🤩
Questions? Let me know!
𝕊𝕖𝕖 𝕪𝕠𝕦 𝕋𝕦𝕖𝕤𝕕𝕒𝕪! @ Madison, Wisconsin
01/05/2021
First EMpower class in the books ✅
..or should I say in the virtual library? Because if you missed tonight’s class, you can still catch it in my Fitness On Demand library! 🎉
Sign up for all-access to my video on demand library AND live classes for only $50/month using the link in my bio! You can literally sign up ANY TIME. Why? Because your body doesn’t care if it’s a Monday or a Friday, January or October, day 1 or day 100. You can decide to move your body any time, any day, and it doesn’t need to be based on a new year, a new month, or a new week.
Catch you Wednesday at 5:30 PM CST for HIIT & Core. 💪🏻💥
Not sure about the month quite yet? Drop in for just $10!
See you then!
@ Madison, Wisconsin
12/30/2020
5 days! 🎉✨
The first EMpower workout will be next MONDAY, January 4 at 5:30pm. Are you in?!
EMpower is my new fitness program, and I am so excited for next week’s launch! EMpower is about more than just fitness and exercise; it’s about building community and connection.
My GOAL is to deliver accessible at-home workouts, to share my knowledge about about health and fitness, and to create a community of people that can share their triumphs and tribulations. ❤️
Not sure about the community but maybe just want a virtual fitness class? No problem! You can drop in ANY TIME for a drop-in fee of $10 a class. Use the link in my bio to sign up for class!
Are you in this for the long haul? One month of EMpower is $50, which includes 3 weekly workouts, my fitness on demand library, weekly wellness talks, and access to the EMpower community. Sign up starting January 1 in my bio!
EMpower yourself, EMpower others ✨
@ Madison, Wisconsin
12/23/2020
Introducing...
✨EMpower✨ with Emily!
On January 4, I am launching my first FITNESS PROGRAM!!
EMpower is more than just weekly workouts though. My intention is to build community, which we all need now more than ever. Research tells us that fitness creates unique bonds between us, and having a community of like-minded people with similar interests and focused on lifting each other up helps us to hold ourselves accountable. The workouts bring us together, and our goals make us unique. We’re truly all in this together. 🧡
EMpower is a recurring program with no true start or end date. Join when you’re ready ANY TIME! And if you decide it’s not for you, cancel anytime too.
For $50 a month, you will have access to three livestream workouts with me each week. Barre, Yoga, Yoga Sculpt, HIIT, and more! 💪🏻 These workouts also save to an On Demand library, which you have full access to, so you can repeat or do them anytime you please!
You will also have access to the EMpower Google Group where you’ll be able to check-in, meet other people in the EMpower crew, and ask questions anytime.
Want in? I hope so! Link is in my bio to sign-up! ✅
Got questions? Drop your questions below or shoot me a DM. ⬇️
02/06/2020