03/05/2022
Great day of racing at the Badger Tri with the athletes!
Indoorance
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Indoorance is a state-of-the-art indoor training facility featuring Endless Pools, Altitude Chamber,
03/05/2022
02/22/2022
Huge shout out to for her time and motivation last night! Attendees left with some great tips on training during the end of winter and how to deal with race anxiety.
Thanks everyone for coming out!
02/18/2022
EIGHT DAYS until the FundRacer!
Nothing like a little friendly competition to start your weekend.
Link in bio to sign up!
02/15/2022
🗣MONDAY 2/21 @ 6 PM!🗣
Grab your triathlon friends and join pro triathlete Jackie Hering for an evening of inspiration and motivation heading into your spring training!
Jackie is a Madison native and currently ranked 14th in the world in middle distance triathlon. She has had some of her best racing coming off training through the Wisconsin winters.
Jackie will do a short talk about training through this time of year and a Q&A session. Plenty of time to visit and check out IAC and maybe even some raffle prizes from her sponsors.
Light refreshments provided.
FUNDRACER IS IN -->17 DAYS
01/26/2022
Looking for a place to have a team workout or get-together? Our yoga studio is the perfect place!
We’ve hosted team bootcamps, team meetings, and team yoga classes.
DM or email [email protected] to rent space for your event!
01/25/2022
One month until the FundRacer! 100% of the entry fees go to the Madison Area Sports Commission!
🏊♀️400m in our Endless Pools
🚴♂️20k on our Saris smart trainers or WattBikes
🏃♂️5k on our Woodway treadmills
Link in bio to sign up!
01/22/2022
We’ve been working on our latte art ☕️
01/20/2022
🏊♂️SWIM TIP THURSDAY🏊♂️
Check out this video showing a head up freestyle drill! This is a drill that pro triathlete Andrew Keily likes to do to get “the feel” and a drill where he can physically see his high elbows.
We show a lot of drills here, but we firmly believe doing drills every time you swim is one of the best ways to improve your technique. Slow down and really feel that mind-body connection when doing a drill.
Give this drill a try and let us know what you think!
01/18/2022
We offer state-of-the-art equipment here at IAC, which includes our 3 ! Whether you’re doing a speed workout or long run, Woodway has you covered.
01/11/2022
Check out page 63 of BRAVA magazine's newest edition for an interview with Coach Jaime about our Endless Pools.
01/07/2022
FUNDRACER FEBRUARY 26 & 27!
Entry price increases 1/15… sign up now!
🏊♀️400m in our Endless Pools
🚴20k on our Saris smart trainer or Wattbike
🏃♂️5k on our Woodway treadmills
Link in bio to sign up!
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Address
4253 W Beltline Highway
Madison, WI
53711
Opening Hours
| Tuesday | 6am - 10am |
| 4pm - 8pm | |
| Wednesday | 6am - 10am |
| 4pm - 8pm | |
| Thursday | 6am - 10am |
| 4pm - 8pm | |
| Friday | 6am - 10am |
| 4pm - 8pm | |
| Saturday | 7am - 12pm |
| Sunday | 7am - 12pm |