Lotus Roots Kundalini Yoga provides excellent yoga & meditation guidance online. Drop-in for a class or schedule a private session today!
Lotus Roots Kundalini Yoga provides excellent yoga & meditation guidance in the Madison, WI area.
09/06/2026
New Class on Patreon - Available at the $5 supporter level!
Nervous System Tune-up | Lotus Roots Kundalini Yoga Enjoy this relaxing set to calm and reset the nervous system. Somatic movements, gentle hip openers, and relaxing meditations signal calm to
09/02/2026
08/23/2026
08/19/2026
Two new sets up on Patreon and throw a little love at Bob for his birthday!!
https://www.patreon.com/lotusrootsyoga/posts/happy-birthday-167126879?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
07/19/2026
New class to stretch the sciatic nerve, improve sleep, and calm the nerves.
https://www.patreon.com/lotusrootsyoga/posts/calm-nerves-164270794?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
07/05/2026
06/28/2026
New class available on Patreon!
https://www.patreon.com/lotusrootsyoga/posts/let-your-liver-162322400?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
06/14/2026
New Class on Patreon!
https://www.patreon.com/lotusrootsyoga/posts/courage-kriya-161088287?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
05/31/2026
New Class on Patreon! Join us live for virtual classes on Sundays at 10:30 AM CST! pm for details
https://www.patreon.com/posts/ancient-wisdom-159740180?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
05/29/2026