Basecamp Fitness

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Basecamp Fitness Premier 35-min HIIT gym. Full-body cardio & strength on airbikes & free weights. All levels welcome.

Basecamp Fitness Madison (Central) is your ultimate destination for high-intensity interval training (HIIT) that's designed to transform your exercise routine and redefine your workout experience. As a premier HIIT gym with locations across the U.S., we are dedicated to delivering cutting-edge HIIT classes that push your limits and drive results. Our HIIT classes are tailored to provide intense, efficient, and effective workouts that combine cardio and strength training. We understand that your time is valuable, so our classes include quick-paced, 1-minute intervals with no downtime during transitions. This means you get a nonstop workout that supercharges calorie burn, with 50 minutes of cardio and strength results in just 35 minutes.

10/17/2026
Get ready to show off your studio pride! 📣✨Basecamp Spirit Week is officially here, and we can’t wait to see the energy,...
10/15/2026

Get ready to show off your studio pride! 📣

✨Basecamp Spirit Week is officially here, and we can’t wait to see the energy, creativity, and outfits you bring to class all week long! Swipe through to check out the daily themes.

Grab your workout crew, plan your outfits, and let’s make this the highest-energy week yet! Which theme are you most excited for? Drop it in the comments below! 👇🔥

10/14/2026

Stronger together. 💖

When our community shows up for one another, big things happen. This Saturday, October 17th, we are putting our energy into something bigger than ourselves—we’re riding with a purpose for Pedal for Pink!

Every single mile you log on the bike during class equals $1 donated in support of Breast Cancer Recovery, helping breast cancer survivors heal emotionally, together.

FREE CLASS FOR ALL - EVEN IF YOU ARE NOT A MEMBER. Use the link in our bio to book.

When we ride together, every turn of the pedals counts. Let’s book, show up knowing that our hard work goes towards benefiting those who don’t get the choice and have to work even harder than us; let’s push our limits, and make every mile matter for those who need our support most.

📅 Date: Saturday, October 17th

🚴 The Goal: Ride hard, rack up miles, make an impact, together.

🎉 Fun and Vendors: Work hard, but have fun. Enjoy fuel and experience from local vendors such as: Free date bars from Forage Kitchen, booths day of from Madison Baller, Bub on Bassett and Badger State Hydrate 💧 along with the support of so many of our local neighboring businesses and community members?

📲 Action: Book your bike in the app now and let’s fill every seat!

Tag your riding buddy below and tell us which class you’re crushing this Saturday! 👇

BreastCancerAwareness EveryMileMatters

⚡ NEW WEEK. NEW WORK. LET’S POWER UP!Your weekly programming preview is here! 💪We’re bringing the strength, dialing in t...
10/11/2026

⚡ NEW WEEK. NEW WORK. LET’S POWER UP!

Your weekly programming preview is here! 💪

We’re bringing the strength, dialing in technique, and building power from head to toe this week. Plus, we’ve got a special Saturday workout for an incredible cause! 💗

MONDAY | Upper Body – Gun Show 💪
Biceps, triceps, and shoulders take center stage! We’re kicking off the week with a 60/10 focused on upper-body strength.

TUESDAY | Lower Body – Strong Step 🔥
Strength+ is back! We’re combining lower-body strength with explosive step-ups to build power, stability, and control.

WEDNESDAY | Full Body – KB Principles 2.0 ⚡
Time to put those kettlebell skills to work! Full-body power and kettlebell cleans are on deck as we focus on technique and explosive movement.

THURSDAY | Upper Body – Push & Press
Shoulders and arms are getting some love with a 60/10 built around strong, controlled upper-body movements.

FRIDAY | Lower Body – Still
Don’t underestimate the hold! We’re challenging lower-body strength, stability, and muscular endurance with TRX and BOSU work.

SATURDAY | Full Body – Pedal for a Cause 💗
We’re riding for something bigger than ourselves! Join us for our special Claim Your Mile event supporting Breast Cancer Recovery. Every mile you ride means a $1 donation from Basecamp, and riders who hit 5, 6, or 7 miles earn a FREE milestone tee!

SUNDAY | Core & Cardio – Cutter
Finish the week strong with a 60/10 targeting your obliques, abs, and shoulders, followed by our Core & Restore stretching session.

✨ YOUR WINTER ARC DOESN’T WAIT FOR JANUARY.

Keep showing up, keep building momentum, and make every workout count. Whether you’re chasing strength, speed, endurance, or consistency, we’ve got your back.

📲 Book your classes, grab your workout buddy, and we’ll see you under the lights!

MadisonFitness FitnessCommunity PedalForACause FinishStrong

10/06/2026

The Summer Summit Challenge wrapped up, the sweat has dried, and the reel reveals who won a whole year of unlimited membership! 🎉

🥁 Drumroll….congratulations, Jessica!

Everyone is a winner for the commitment you made to yourself during the challenge. Now let’s continue that with the end of 2026 Basecamp Winter Arc. 💪

Drop a huge congratulations to Jessica and your winter arc commitment to yourself below! 👇

Happy Wedding Day, Coach Tessa! 🎉💍 May your special day be filled with so much love, joy, and unforgettable memories as ...
10/03/2026

Happy Wedding Day, Coach Tessa! 🎉💍 May your special day be filled with so much love, joy, and unforgettable memories as you begin this beautiful new chapter together.

And big shoutout to Coach Kelly! Trading in the workout mic for the officiant mic is next-level leadership—you’re going to crush it up there! 🎤✨

Wishing the happy couple a lifetime of love, laughter, and happiness together! 💕

Address

1730 Monroe Street
Madison, WI
53711

Opening Hours

Monday 6:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 6:15am - 8pm
Thursday 5:15am - 8pm
Friday 6:15am - 7pm
Saturday 7:30am - 1:30pm
Sunday 7:30am - 1:30pm

Telephone

+16087163700

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