05/23/2024
3 days
A Mind/Body Training Center specializing in Core Training, Corrective and Therapeutic. Offering all Offering all facets of training: group and personal.
Pilates (both matwork and apparatus), Thai/yoga massage, Flowmotion, CoreAbs, and more.
05/23/2024
3 days
06/15/2023
Happy 30th Head-to-Toe! June 18, 2023 @ 2-4 : Join us in celebrating our 30th year of business at Head-to-Toe Training! We'll provide snacks, drinks (with a special PilaTEA!),music and FUN! You bring your smile, your fri...
05/21/2023
She "ate well and did lots of Pilates"...."the aging thing is so boring"
Martha Is This Year's Sports Illustrated Swimsuit Cover Model—See the Stunning Images Here Martha Stewart posed for the cover of Sports Illustrated's yearly swimsuit issue. At 81, she is the magazine's oldest cover star. See the stunning photos here—and learn more about this historic shoot, how Martha prepared for the camera, and how she feels about living and aging well.
04/21/2023
Thursday night's class was a ball! Join us next time, in person or virtual via Zoom, register at [email protected]!
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 6pm |
| Saturday | 8am - 1pm |