05/27/2026
🧘 FREE Yoga Week is here!
From June 1st–7th, all yoga + pilates classes at Capital Fitness & The Yoga Sangha are completely free.
Come move, stretch, breathe, and try something new ✨
Since 1999, Capital Fitness has been Madison’s favorite spot to find fitness, spa care, and a holistic approach to total wellness.
Fitness is more than working out -- it’s a lifestyle. It’s stretching, nutrition, wellness, and, most importantly, it’s community. All these things and more can be found at Capital Fitness, Madison’s most trusted health and fitness facility. We have everything under one roof, and that includes massage therapy and acupuncture in our onsite spa. Our fitness club is just as comprehensive too, offerin
05/27/2026
🧘 FREE Yoga Week is here!
From June 1st–7th, all yoga + pilates classes at Capital Fitness & The Yoga Sangha are completely free.
Come move, stretch, breathe, and try something new ✨
We’ve never seen coach so excited for this news. So many deals this month!! And new protein snacks!!
Don’t rush all at once 🏃🏃♀️🏃♂️💨
☀️ Summer bodies are built at Capfit.
Lock in your 3-month membership for just $199 — no enrollment fee, unlimited yoga/pilates (including rooftop classes 🌇), free group classes, saunas & more.
Available until June 21. Don’t wait. 💪🔥
Try out the new protein options 🙃🙃🙃 pretty please 😍
Don’t be scared to try out it’s for everyone!!
There’s a multitude of different classes from beginner, intermediate, and advanced.
I don’t think he realized she was asking about our AMAZING SHAKES!!!…. Awkward…
Try the new chocolate almond butter shake today!!
Fresh updates are in 🚨
Emma’s HIIT is leveling up and our spa deals are too good to miss. Lock in your spot!!
03/18/2026
If you’re craving chocolate but still tracking macros… we got you 😤
Chocolate Almond Butter shake is HERE
✔️ 30g protein
✔️ 250 calories
✔️ tastes like a cheat meal
Pull up and try it today 🥤
CAPFIT NEWS 🎤🔥
The gains are up. The vibes are strong. And yes… we saw that PR.
Stay locked in more heat coming soon. 💪
02/12/2026
🔥 NEW TRAINER SPECIAL 🔥
Meet Emma Paitrick and kickstart your goals the right way
For a limited time:
💪 5 Personal Training Sessions for $275
Whether you’re just getting started, getting back into it, or ready to level up, Emma’s here to guide you with structure, accountability, and real results
📩 FREE consultation available
Email: [email protected]
📞 (608) 200-5154
Spots will fill. don’t wait
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 9pm |
| Saturday | 6am - 9pm |
| Sunday | 6am - 9pm |