Tantra wellness & yoga

Experience rejuvenation this November with The Threshold Experience in Sedona, Arizona! Join Amy Pearce-Hayden and Dani Locastro for this five-day experience is shaped around the idea of arriving at a threshold—a moment of pause, transition, or change. The practices we’ll share are meant to support you in times when something feels ready to shift, soften, or be reconsidered. Think of it as a catalyst for loosening old patterns or ideas, or for becoming unstuck where movement has felt difficult.

The Threshold Experience: Coming Soon! Email from Ta**ra Wellness & Yoga VIP Announcement: Sedona, AZ THE THRESHOLD EXPERIENCE Sedona, Arizona: This November with Amy Pearce-Hayden & Dani Locastro Sedonya Center for Conscious Living Learn

It's time to JUMP BACK IN! Our 8-week online yoga series starts tonight with "Align & Refine," perfect for all levels looking to deepen their practice. Don't miss our additional classes: "Yin & Restore" and "Satsang" starting soon. Invest in your well-being and join us virtually or in-person at Kula. Let's embrace growth together!



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Next Virtual Series Starts Tonight! Email from Ta**ra Wellness & Yoga Mondays, Fridays, Saturdays It's time to JUMP BACK IN! Our 8-Week On-Line Series Continues in May & June! Mondays: Align & Refine 6pm CST* Fridays: Yin & Restore 12pm

Join us next Saturday, May 9th for "The Hard & The Soft" workshop from 1-4pm. This event invites you to explore the delicate balance between effort and ease in both your practice and daily life. Whether you are a seasoned practitioner or just starting out, this workshop will offer insights into the in-between spaces of your experience. Additionally, consider our Spring Tune-Up private sessions and wellness products designed to support your well-being. Let’s cultivate balance together!

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Moving Through, Towards & Arriving Email from Ta**ra Wellness & Yoga May's Workshop: The Hard & The Soft NEXT WEEKEND! Saturday, May 9th 1-4pm  Register Here! The Hard & The Soft Dear Friends, Seekers & Practitioners, Lately I’ve be

Exciting news! Our 8-week online yoga series continues in May and June, offering classes like Yin & Restore, Satsang, and Align & Refine. These sessions are designed to enhance your physical and mental well-being, suitable for all levels. Whether you're looking to improve flexibility, engage in meaningful discussions, or refine your practice, we have something for everyone. Join us and elevate your yoga journey!

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May & June Virtual Series Registration now Open! Email from Ta**ra Wellness & Yoga Mondays, Fridays, Saturdays It's time to JUMP BACK IN! Our 8-Week On-Line Series Continues in May & June! Mondays: Align & Refine 6pm CST* Fridays: Yin & Restore 12pm

6 Sauna Sessions Tomorrow! Book now! Come sweat it ALL out!
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Elevate your yoga practice with our 8-week online series beginning May 4th! Join us for Align & Refine, Yin & Restore, and Satsang sessions designed for all levels of experience. Each class focuses on enhancing mobility, flexibility, and personal growth. Whether you're a beginner or looking to deepen your practice, we have something for you. Don’t miss out on this transformation opportunity!

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May & June Virtual Series Registration now Open! Email from Ta**ra Wellness & Yoga Mondays, Fridays, Saturdays Our 8-Week On-Line Series Continues in May & June! Mondays: Align & Refine 6pm CST* Fridays: Yin & Restore 12pm CST* Saturdays: Satsang 9a

Explore the delicate balance of effort and ease in our upcoming workshop, "The Hard & The Soft." As we navigate life's challenges, understanding the space between opposites can lead to profound transformation. Join us to deepen your practice and reconnect with your inner resilience.

What Happens In-Between? Email from Ta**ra Wellness & Yoga May's Workshop: The Hard & The Soft The Hard & The Soft Dear Friends, Seekers & Practitioners, Lately I’ve been curious about what lives between the edges of opposit

Community Corner
Meet: Maureen Grosse:
Licensed Professional Counselor
Somatic Experiencing Practitioner
Certified Trauma Informed Yoga Therapist
Nationally Board Certified Health & Wellness Coach

& This May:

Join Amy for "The Hard & The Soft," a workshop designed to explore the delicate balance between effort and ease in your practice and life. This is a unique opportunity to slow down and connect with your inner self. Our expert facilitator will guide you through techniques that promote healing and resilience. Don't miss this chance to deepen your understanding and enhance your well-being.

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The Hard & The Soft: May's Workshop Email from Ta**ra Wellness & Yoga Meet Maureen The Hard & The Soft Dear Friends, Seekers & Practitioners, Lately I’ve been curious about what lives between the edges of opposites, the active and the

At TA**RA Wellness, we blend ancient practices with modern strategies to foster personal and community growth in our 500-Hour Therapeutic Trainings. Join us Tuesday for a virtual Q & A to learn more. **RA

Reminder Q & A Tomorrow! 500-Hour Yoga Teacher Training Begins in October! Email from Ta**ra Wellness & Yoga RajaHatha Foundational Level & Advanced Elemental Level 2 Advanced 500-Hour Yoga Teacher Training October 2026-September 2027 Join our In-Person, Year Long Immersion:

Join Amy for her Summer Solstice Rejuvenation Retreat at Ojo Calente, Santa Fe, NM from June 20-27, 2026. Experience the healing power of hot springs and daily yoga workshops. Secure your spot with a deposit of $550 by April 1st. Enjoy farm-to-table dining, communal soaking, and a welcoming ceremony. Don't miss this opportunity to connect and restore.

Hot Springs & Yoga! Santa Fe in June! Email from Ta**ra Wellness & Yoga Ojo Calente Registration Closes April 1st Summer Solstice Rejuvenation Retreat with Amy Pearce-Hayden, ERYT 500, CRP Hot Springs Resort at Ojo Santa Fe, NM June 20-2