Kundalini Yoga Unplugged

This Sunday, May 31! 11a-1215p, at the Tai Chi Center, 1304 S. Midvale Blvd. Join us!

https://thesoulheals.com/kundalini-yoga-madison-with-pat-barone/

Every Kundalini Yoga class contains these elements plus a deep relaxation savasana with the symphonic gong to quiet the nervous system and induce healing and rejuvenation. Join us Sunday, 11a-1215p, at the Tai Chi Center, 1304 S. Midvale Blvd. at the Beltline, Madison.

https://thesoulheals.com/kundalini-yoga-madison-with-pat-barone/

Through everything from work to family and friends to spiritual pursuits, we are all looking for our Sat Nam ("True Name") and how we can express it in the world. Join us Sundays at 11a-1215p for Kundalini Yoga Unplugged in Madison.

https://thesoulheals.com/kundalini-yoga-madison-with-pat-barone/

The final blessing of every Kundalini class, sung with intention and reverence. It is actually an old Irish blessing but there's a commonality between belief systems that is quite beautiful and undeniable. The pure clear light within is your Soul.

https://thesoulheals.com/kundalini-yoga-madison-with-pat-barone/

As the time moves ahead Sunday morning, your body might think it's 10a but Kundalini Yoga at 11a-1215p will set you right! Experience the deep relaxation of the nervous system, precisely what we need in our current chaotic lives! https://thesoulheals.com/kundalini-yoga-madison-with-pat-barone/

Come to clear and release, then meditate for miracles!

Sunday morning, 11a-1215p, at the Tai Chi Center, 1304 S. Midvale Blvd.

Feel the bond of Body and Soul fully grounded. Leave the monkey mind behind for 75 minutes! Your cortisol levels with take a dive. Clarity will appear. Your nervous system will thank you. Sunday 11a-215p at the Tai Chi Center, 1304 S. Midvale Blvd, or online.

Kundalini Yoga Unplugged™ with Pat Barone | The Soul Heals Kundalini Yoga Unplugged™ is a trauma-informed, energy-based yoga practice for healing, awareness, and empowerment. Inclusive, authentic, and transformative.

Three myths about Kundalini Yoga. https://thesoulheals.com/three-myths-about-kundalini-yoga/

Release trapped anger. Unleash irrepressible energy. Be the light.

Kundalini Yoga Unplugged this Sunday, 11a-12:15p, online or at the Tai Chi Center, 1304 S. Midvale Ave., Madison, WI. Register here: https://thesoulheals.com/kundalini-yoga-madison-with-pat-barone/

Mental exercise can reverse a brain change linked to aging, study finds Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age.