Force of Nature Movement

Connection with ourselves, each other, and our environment through movement and play. Personal training, small group classes and fitness events in Madison, WI.

I became a teacher of movement and a coach after it became clear that high-quality movement has a positive impact on peoples’ lives. It certainly impacted mine positively- I was suffering from chronic illness and pain when I started training following the MovNat methodology. MovNat is simply a system that organizes human movement patterns into categories that can be broken down into learn-able chu  ...