Soul Voyage Trauma Center

Today we honor Juneteenth and stand in solidarity with Black communities as we reflect on resilience, healing, and the ongoing work toward racial justice. At Art and Soul, we’re committed to culturally informed care and community support — including BIPOC-competent therapist matching and resources for Connecticut shoreline clients. If you or someone you know is seeking support in Madison, CT, we’re here to help. Learn more and connect with us: https://wix.to/PEyEyLd

I’ve been thinking a lot about AI lately — the excitement, the convenience, and the real costs. In my latest blog post I explore how AI is changing creativity, work, and even mental health: job loss, environmental impact, and the tricky ways bots can affect people’s inner lives. As a center that blends art psychotherapy with thoughtful, trauma-informed care, we believe tools should serve people — not replace them. Read Part One to reflect with me and consider how we keep human connection at the center of healing. What worries or hopes do you have about AI and mental health? Share below — I’d love to hear your perspective.

How Art and Soul is Facing the AI Paradox, Part One: Pitfalls These days its hard to go a single day without hearing AI referenced in some way or another. We've all been hit, full-force, with the wonders of technology, and I recall my eyes widening the first time I saw AI-generated art and heard an AI-generated song- created in seconds after inputting a prompt...