11/26/2025
What does it truly mean to step outside of your comfort zone? Join us in exploring the protective walls of our identities and how they can also hold us back. Dive into this thought-provoking article that challenges the notion of comfort. Read more here: https://wix.to/3pu2UEi
Control & Comfort is the Womb We Must Evade
By R. Nadia Lopez, Art and Soul InternWhat does it really mean to leave your comfort zone with purpose and intention? If it is so comfortable, then why should we be seeking to leave our comfort zone in the first place? In the same way that our very flesh and bone is constructed, held, and protected....
11/02/2025
Many Connecticut families are facing barriers to food amidst this national crisis. Please consider donating to your local food pantry, or to https://www.ctfoodshare.org/ which distributes to all Connecticut food banks.
10/28/2025
Parenting can be challenging, especially when your child is in therapy. At Art and Soul Art Therapy, weβre here to support both you and your child. Learn how you can be involved in their therapy journey and make a positive impact. Read more: https://wix.to/7yUzAXt
Supporting Your Child in Therapy
At Art and Soul Art Therapy, working with kids and teens is one of our favorite parts of what we do. Every young person who walks through our doors brings their own story, energy, and spark β and we feel so lucky to be part of their growth.We also know that being a parent in this process can feel ...
10/27/2025
Afraid? Feeling DEAD inside? Seek Therapy!
πVote for our scarecrow in Scarecrows Invade Madison! Scan the QR code or visit madisonct.com to cast your vote today! π»π§Ή
09/19/2025
I feel awful talking to my clients about their attempts to date these days. I have to honestly prepare them for the most likely outcome with any connection: being ghosted. I tell my younger clients βIt wasnβt always like this. I promise. And healthy people exist. They are just harder to find.β